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Summary of You Can Heal Your Life 

Short summary

When you hear people say that the events in your life are a reflection of the contents of your mind, best believe that. Motivational speaker and self-help author Louise Hay unveils the extent of power embedded in human thoughts and beliefs. You Can Heal Your Life explains how maintaining the right thought pattern helps us change the way we think and improve the quality of our lives. Louise L. Hay is an author, metaphysical lecturer, and teacher. She has assisted a lot of people in finding and utilizing their creative powers for personal growth. She is the founder of Hay House, Inc.— a self-help publishing company that contributes to the healing of the planet. “When we create peace and harmony and balance in our minds, we will find it in our lives.” ~ Louise L. Hay

Key points


Our thoughts and beliefs shape our lives

We are all responsible for whatever goes on in our lives — the good and the bad. What we think for ourselves becomes our truth; our thoughts create our future.
Our experiences are based on the things we spend time thinking about and the words we speak.
Often, we give our power away by blaming other people for our frustrations and misfortunes. However, no person, place, or thing has any power over us, for we are the only thinkers in our minds.

When we feel like everyone is against us, it affects the events in our lives. But when we believe that everyone is helpful, we begin to receive help from all corners of the universe. Our beliefs will create different experiences, but one thing is for sure — what we believe about ourselves, and life becomes true for us.

Knowing the impact our thoughts and beliefs have in our lives and learning how to stay positive is the gateway to getting the best out of life. You Can Heal Your Life is just the medicine your life needs, as each chapter helps you overcome the victimhood that keeps you bedridden and live life limitlessly.

The real source of all human problems is the lack of self-worth and self-love

At the root of most of our problems is the fundamental belief that we are not good enough. Cries like “My body doesn’t work,” “My relationships don’t work,” “My life is in shambles,” and “My finances are a wreck” are results of lack of self-worth or self-love. The universe supports our thoughts and beliefs, so whatever our beliefs are about ourselves, they will be recreated as experiences.
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We need to examine our thoughts frequently because they determine our values


To experience improvement in our lives, the decision to change our lifestyle is necessary


Change involves letting go of the old and controlling the mind to dwell on the new


Avoid negative thought and embrace positive declarations


Our relationships are affected by our beliefs and qualities


Physical illnesses and diseases stem from irregularities in the mind



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