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Parenting is a 24/7 job. At least, that's exactly what many of the best parenting podcasts echo. But does it mean your child has to take over your whole universe? The parenting podcasts we've picked will give you some real answers. They are not just about the kids. They're also about helping you find balance and stay sane.
Some episodes even pull straight from parenting books, so we'll highlight those too. You'll find a range of topics for every stage, with practical tips for newbies on relaxed parenting. And if you love podcasts but just want key takeaways without scrolling through endless Spotify lists, Headway makes life easier by gathering the best audio insights from parenting books into short summaries.
Quick checklist: Top 4 best parenting podcasts, no scrolling required
We've made this quick checklist to outline four of the best parenting podcasts. Basically, it’s a recommendation list that shows something for anyone depending on their parent needs:
Good Inside by Dr. Becky Kennedy: This podcast is super practical. It can help you figure out why your child acts a little crazy sometimes.
Raising Good Humans by Dr. Aliza Pressman: Episodes offer science-backed parenting guides.
Parenting Hell by Rob Beckett and co-host Josh Widdicombe: This podcast makes all those screaming, tantrum-filled moments actually kind of relatable and fun.
Two Doting Dads by Matty J and Ash Wicks: This one’s mostly for dads, giving tips on dealing with the modern parenting journey, without feeling lost.
If you want to explore topics beyond parenting, check out our article on 12 insightful podcasts about life. The real-life stories cover relationships, wellness, and more.
10 best parenting podcasts by theme worth listening to in 2025
We've gone through tons of podcasts to bring you the best parenting style content organized by theme. We know every bit of help in parenting counts. Along with the podcasts below, these 18 invaluable parenting apps can help you handle everyday parenting tasks, from baby development and potty training to first aid and nutrition.
New-parent support: Navigating pregnancy and life with a newborn
If you're raising kids in a nuclear family with no grandparents or community support, it's pretty much all on you. You need to handle healthy meals and activities while growing as a parent. Sometimes, a win is just grabbing a shower every three days with a newborn. This is where solidarity matters: you can listen to psychology podcasts and explore the following list that can give you reassurance that you’re not alone:
1. That New Mom Life
Hosted by Grace Bastidas and Desiree Fortin, produced by Parents Magazine
Why we love it: For real parenting stories with honesty.
Content focus: It's basically for new moms who are running on zero sleep and trying to figure out what day it is. You'll hear from two moms: Grace, who writes for Parents Latinas, and Desiree, a mom of three young children and a newborn. They talk about postpartum challenges, sleep deprivation, body changes, and everything in between. They also bring in experts who talk about what works for intimacy, romantic relationships, and family life.
Format: Episodes run for 20-35 minutes and are available on Apple Podcasts and Spotify. Though the last episode aired in 2021, the stories and advice remain relevant today.
Latest episodes:
It All Goes By So Fast
Becoming a Working Mom
Getting Back to Sex and Intimacy
Book mentions: In one episode, the hosts talk about a book called ‘The Fifth Trimester’ by Lauren Smith Brody, explaining the first few months after having a baby, post-baby transition, and how new moms can adjust.
DAY 1
DAY 2
DAY 3
DAY 4
DAY 5
DAY 6
2. Happy Mum, Happy Baby
Hosted by Giovanna Fletcher
Why we love it: For heart-to-heart chats with celebrity parents.
Content focus: The host became a mom in 2014 and felt lost and guilty, even though she loved her baby. Sharing her feelings, she realized every parent is just figuring it out. That's how the episodes started: an 8-year journey talking to 250+ parents and building a community where people celebrate wins, discuss different topics, and share their struggles.
Format: Episodes last 50-60 minutes and are available on Apple Podcasts and Spotify, Instagram Reels, YouTube, and the website.
Highlighted episodes:
How Can I Ease Back-to-School Anxiety? Child anxiety specialist Saskia Joss discusses strategies
Communication and Respect are Keys to Co-parenting
Anna Williamson on Anxiety During Pregnancy
Book mentions: Giovanna Fletcher wrote her own book, ‘Happy Mum Happy Baby,’ where she describes the emotional journey of motherhood.
3. The Egg Whisperer Show
Hosted by Dr. Aimee Eyvazzadeh
Why we love it: For expert guidance on fertility delivered with warmth and wit.
Content focus: It’s like having a fertility expert with evidence-based material that explains IVF and egg freezing in a really simple way. Instead of feeling lost or stressed, you get step-by-step guidance on what's happening and how to be ready for pregnancy. She covers topics from checking your fertility to choosing the right treatment plan, with clinical insight, and much more.
Format: Episodes last 5-40 minutes and are available on Apple Podcasts, Spotify, and Instagram Reels.
Highlighted episodes:
Everything You Need to Know About Thyroid and Fertility
The Surprising Ways Your Oral Health Can Impact Your Fertility
Book mentions: In one episode, Dr. Eyvazzadeh hosted Heidi Murkoff, author of the famous ‘What to Expect’ series. They talked about her books, which have inspired a huge community of around 20 million moms.
Parents of 1-5-year-old children: Toddlers and emotional development
These are resources that give practical tips for handling all the chaos, including tantrums, crying, or bedtime struggles. It's almost like having a parenting coach with self-care tips right there with you. And just like those quick guides help you get through toddler chaos, Headway shares short takeaways from books and podcasts with useful insights. They also have selections on self-love, which can be really helpful for parents raising kids.
4. Mindful Mama
Hosted by Hunter Clarke-Fields
Why we love it: For mindful parenting tips that teach parents how to regulate their own emotions while raising children.
Content focus: The show reflects more than just relaxing parenting. It includes conversations about the whole person, not just the mom side. Even though it's called Mindful Mama, dads are also invited as co-hosts; the name just refers to the host herself. This podcast has interviews, coaching calls, and new Q&A sessions similar to the popular Ask Lisa: The Psychology of Raising Tweens & Teens podcast.
Format: Episodes are about 1 hour long and available on Apple Podcasts, Spotify, and YouTube.
Highlighted episodes:
Emotionally Immature Parents with Dr. Lindsay Gibson
How to Deal With Self-Hatred with Dr. Blaise Aguirre
Book mentions: Hunter Clarke-Fields also wrote a book called ‘Raising Good Humans.’
5. Raising Good Humans
Hosted by Dr. Aliza Pressman
Why we love it: For science-backed parenting tips from a clinical psychologist.
Content focus: The podcast is about a parenting expert who's also a developmental psychologist. She went viral once on The Mel Robbins show for saying, "All feelings are allowed, not all behaviors are allowed." Basically, she's teaching parents to let kids feel whatever they're feeling, but still set limits on how they act. So, it's fine if your kid is angry, but it's not okay if they hit someone. This podcast shares tips to validate children's emotions while keeping boundaries.
Format: About 40-70 minutes per episode, available on Apple Podcasts and Spotify.
Highlighted episodes:
College Mental Health 101 with Dr. Christopher Willard
Is 'Gentle Parenting' Actually Good? Here's the Truth
Book mentions: Dr. Pressman also wrote ‘The 5 Principles of Parenting,’ an essential guide to raising good humans.
6. The Mom Hour
Hosted by Meagan Francis and Sarah Powers
Why we love it: For relatable advice from real moms, with humor and experience.
Content focus: Meagan and Sarah have ended their podcast, but you can find lots of material, as it ran for 10+ years straight from 2015-2025, with over 800 episodes. Meagan points out how much life has changed since they started, watching her daughter grow from kindergarten to high school, going through a divorce, remarriage, and kids leaving home.
Format: Episodes are 60 minutes and available on Apple Podcasts, Spotify, and the website.
Highlighted episodes:
Toddlers vs. Teenagers (Episode 192)
Helping Kids With Doctor Visits, Shots, and “Appointment Fear”
Book mentions: You can also find their books on ‘How We Let Our Kids Go & Embrace What's Next’ and ‘The Mother's Gratitude Journal.’
Expert-led parenting: Insights you can rely on
These are some great parenting podcasts where you can hear from actual psychologists and coaches. You can also find episodes that share tips about relationships and emotional connection.
7. Good Inside with Dr. Becky Kennedy
Hosted by Dr. Becky Kennedy
Why we love it: For her messages that struck a chord with so many people and went viral. She now has around 3 million followers.
Content focus: If you check her podcast and Instagram posts, you'll find that Dr. Becky Kennedy (@drbeckyatgoodinside) shares useful videos that really resonate with people, especially around resilience, frustration tolerance, and mental health for students. You can get expert advice and hear tips similar to the Janet Lansbury Unruffled podcast.
Format: 30-50 minutes per episode, available on Apple Podcasts and Spotify.
Highlighted episodes:
Why Imaginative Play Matters (and Why It's Okay if It Feels Hard)
How We Grow Up: Inside the Adolescent Brain with Matt Richtel
Book mentions: Dr. Kennedy has a practical book called ‘Becoming the Parent You Want to Be.’
8. The PedsDocTalk Podcast
Hosted by Dr. Mona Amin
Why we love it: For clear guidance from a pediatrician you can trust.
Content focus: Dr. Mona's podcast breaks down parenting in a way that feels less stressful. The cool part is she never set out to be a content creator. It just started when she was exhausted during her medical training and wanted to explain things to parents in a clearer way. From there, it turned into a huge community.
Format: From 12 to 60 minutes per episode, available on all major platforms and social media.
Highlighted Episodes:
Tips to Get Your Picky Eater to Try New Foods
How to Help Your Child with Puzzles
Why Do Some Parents Not Vaccinate?
Humor and relatability: Parents who want entertainment
Here, you’ll find real parenting situations, but with humor, like dealing with a car seat on a plane. The episodes never feel boring because the hosts and their guests share their stories in a relatable way. Laughing and finding humor in life, especially in stressful situations like parenting, can be just as valuable for your mental well-being as other things.
9. Two Doting Dads
Hosted by Matty J and Ash Wicks
Why we love it: For parenting advice that hits harder as it's about humor and real-life stories.
Content focus: Matty J and Ash Wicks are two friends who first connected on Instagram. They share what they’ve been through with humour, making hard topics feel less heavy, and helping others feel less alone.
Format: 30-45 minutes, available on Apple Podcasts and Spotify.
Highlighted Episodes:
Best B-day Gift Ever
Why We'll Never Be Perfect Parents
Book Mentions: None, this one's just about laughs and great stories.
10. Parenting Hell
Hosted by Rob Beckett & Josh Widdicombe
Why we love it: It’s a comedic parenting podcast that highlights the chaos of raising children.
Content focus: Should we just get rid of homework, or do kids actually need it? These parenting questions focus on the real chaos and joys of family life, which contrasts with shows like Janet Lansbury's in Respectful Parenting. Rob is also a stand-up comic who invites people to jump in and debate in the comments while sharing his own experiences in episodes. Rob and Josh also discuss serious topics, including raising children with special needs, such as ADHD, autism, and child development.
Format: 40-60 minutes per episode, available on Apple Podcasts and Amazon Music.
Highlighted Episodes:
More Misadventurous in Parenting Life
The Highs and Lows of Parenting (And Life)
Instagram vs. Reality
Book Mentions: None directly tied to the hosts, but the podcast often references humorous parenting anecdotes.
How to fit parenting insights into your day
How do busy parents fit a weekly podcast into a life with kids? You can create your own organizer similar to the example below. You can add a “Why it works” column to inspire yourself and pair listening with routine tasks. You can also find leadership lessons and add them to the table, as they’re relevant for both work and family life:
| Daily routine and activity | Podcast/Resource | Duration |
|---|---|---|
Cooking/Meal prep | Good Inside | 30-50 min |
Morning commute | Raising Good Humans | 40-70 min |
Five-minute breaks | Headway (book summaries) | 10-15 min |
Shower/Getting ready | That New Mom Life | 20-35 min |
Feeding/Bottle prep | Happy Mum, Happy Baby | 50-60 min |
Nap/Quiet time (longest shortest time) | The Egg Whisperer Show | 5-40 min |
Toddler playtime | Mindful Mama | ~60 min |
Weekend deep dive | Good Inside, PedsDocTalk, Raising Good Humans | 30-70 min |
Parenting tips you can use on the go with Headway
You can get practical parenting advice in just 10 minutes with the Headway app. Read or listen to bite-sized summaries from trusted books while preparing snacks or handling other parts of family life. You’ll pick up guidance on baby development, sleep routines, and more — parenting tips you can actually try right away.
It’s a way for you to refresh your skills and fit learning into your busy day. It's like having a little library of parenting tips with you, where you can listen to key takeaways from popular bestsellers or read 40 parenting quotes that offer inspiring wisdom from reliable sources. You’ll walk away with ideas you can actually use, and maybe find a little breathing space in your own universe.
FAQs about the best parenting podcasts
What are the best short parenting podcasts under 20 minutes?
You can try episodes from The Egg Whisperer Show or Mindful Mama, which feature some episodes under 20 minutes. You can also use insights from the Headway app, which offers 10-15-minute reads or audio summaries. You’ll capture key lessons from top parenting books. It’s perfect for learning on the go, or even during a short snack.
Are there podcasts for respectful or gentle parenting?
Yes! Podcasts like Raising Good Humans and Good Inside with Dr. Becky Kennedy focus on respectful and gentle parenting. They provide practical tips on handling emotions and setting boundaries. You can also find insights on relaxed or lean parenting that help to connect with your child without yelling or punishment. With these podcasts, you can create a positive environment while keeping your routine manageable.
Can I find parenting insights without listening to full podcasts?
Absolutely! Headway lets you absorb key takeaways from top parenting books in just minutes. It also features amazing tools that include audio summaries, offline listening, and a car-friendly mode. So, you can learn practical parenting strategies while driving or walking.
What are the top parenting podcasts in 2025?
Some of the best parenting podcasts in 2025 include Raising Good Humans, Good Inside with Dr. Becky Kennedy, The Mom Hour, and That New Mom Life. These shows mix expert insights with real, relatable stories. You’ll hear honest conversations that help you navigate everything from toddler tantrums to teen transitions.
What is the best parenting advice you've ever heard?
One of the most powerful pieces of advice is: “All feelings are allowed, not all behaviors are allowed.” This reminds parents to validate emotions while setting healthy limits.
Another timeless principle comes from airplane safety rules, like the flight attendant says, affix your own mask first, and make sure your energy and focus are in the right place before helping your children.
