russia has launched a full-scale war in Ukraine! Headway asks you to donate to the charity fund to protect Ukraine and the world’s peace.

Support Ukraine

logo

Headway App

(81,672)

FREE - on the App Store

INSTALL NOW
library / 

8 Best Books on Buddhism

Discover a vast collection of books on Buddhism, covering various topics like philosophy, meditation, and mindfulness. Expand your knowledge today!

book1

Peace is Every Step

by Thich Nhat Hanh

4.8 (3808 reviews)

What is Peace is Every Step about?

"Peace is Every Step" is a transformative guide to finding inner peace and mindfulness in our daily lives. Written by a renowned spiritual leader, this book offers practical teachings and insightful anecdotes that encourage readers to cultivate awareness and compassion. With gentle guidance, it explores the power of mindfulness in bringing harmony to our relationships, work, and even in the face of adversity. A profound and accessible read for anyone seeking a more peaceful and fulfilling existence.

Who should read Peace is Every Step

  • Individuals seeking inner peace and mindfulness in their daily lives.

  • Those interested in incorporating mindfulness practices into their routines.

  • Anyone looking for practical guidance on finding peace and happiness.

book2

Be Here Now

by Ram Dass

4.7 (12658 reviews)

What is Be Here Now about?

"Be Here Now" is a spiritual guide that takes readers on a transformative journey towards self-discovery and enlightenment. Written by a renowned author, this book explores the power of mindfulness, meditation, and the pursuit of inner peace. Through personal anecdotes, philosophical insights, and practical teachings, it encourages readers to embrace the present moment, let go of attachments, and find profound meaning in life. This timeless classic offers a roadmap for spiritual awakening and a deeper connection with oneself and the world.

Who should read Be Here Now

  • Individuals seeking spiritual enlightenment and self-discovery.

  • Those interested in exploring Eastern philosophy and mindfulness practices.

  • People looking for guidance on living a more present and meaningful life.

book3

The Art of Happiness

by Dalai Lama

4.7 (8512 reviews)

What is The Art of Happiness about?

"The Art of Happiness" is a profound and enlightening guide that explores the Dalai Lama's teachings on finding true happiness and contentment in life. Drawing from his own experiences and Buddhist philosophy, the book offers practical advice and spiritual insights on overcoming suffering, cultivating compassion, and embracing mindfulness. With wisdom and compassion, the Dalai Lama shares invaluable lessons that can transform our perspective and lead us towards a more joyful and fulfilling existence.

Who should read The Art of Happiness

  • Individuals seeking guidance on finding lasting happiness and inner peace.

  • Those interested in understanding the Dalai Lama's teachings on happiness.

  • Anyone looking to cultivate a positive mindset and improve well-being.

book4

Buddha’s Brain

by Richard Mendius, M.D., Rick Hanson, Ph.D.

4.7 (2677 reviews)

What is Buddha’s Brain about?

"Buddha's Brain" explores the intersection of neuroscience and spirituality, offering practical insights on how to cultivate happiness, love, and wisdom. Drawing from both ancient wisdom and modern science, the authors delve into the workings of the brain and provide practical exercises and techniques to rewire the brain for greater well-being. This book serves as a guide to harnessing the power of the mind to cultivate a more fulfilling and meaningful life.

Who should read Buddha’s Brain

  • Individuals seeking to understand the science behind happiness and love.

  • Those interested in applying neuroscience to cultivate wisdom and well-being.

  • Readers looking for practical techniques to enhance their happiness and relationships.

book5

The Book of Joy

by Dalai Lama XIV, Desmond Tutu

4.7 (1962 reviews)

What is The Book of Joy about?

"The Book of Joy" is a profound exploration of the pursuit of lasting happiness in a world filled with constant change. Written by two influential spiritual leaders, this book delves into the wisdom and teachings of the Dalai Lama XIV and Desmond Tutu. Through their intimate conversations, they share valuable insights, practical advice, and personal anecdotes, offering readers a guide to finding joy and inner peace amidst life's challenges.

Who should read The Book of Joy

  • Individuals seeking guidance on finding lasting happiness in a turbulent world.

  • Those interested in the wisdom and teachings of Dalai Lama XIV and Desmond Tutu.

  • Readers looking for a profound and uplifting exploration of joy.

book6

Wherever You Go, There You Are

by Jon Kabat-Zinn

4.6 (4985 reviews)

What is Wherever You Go, There You Are about?

"Wherever You Go, There You Are" is a transformative guide to incorporating mindfulness meditation into our daily lives. Written by a renowned expert, this book offers practical techniques and insights to cultivate awareness, reduce stress, and find inner peace. With relatable anecdotes and simple exercises, it encourages readers to embrace the present moment, fostering a deeper connection with themselves and the world around them. Discover the power of mindfulness and embark on a journey towards a more fulfilling and mindful life.

Who should read Wherever You Go, There You Are

  • Individuals seeking to cultivate mindfulness and meditation practices in their daily lives.

  • Busy professionals looking for practical techniques to reduce stress and find inner peace.

  • Anyone interested in exploring the benefits of mindfulness and its application in everyday life.

book7

No Self, No Problem

by Chris Niebauer, Ph.D.

4.6 (2279 reviews)

What is No Self, No Problem about?

In this thought-provoking book, a renowned neuropsychologist explores the fascinating intersection between Buddhism and neuroscience. Through a blend of scientific research and Buddhist teachings, the author delves into the concept of self and its implications on our perception of reality. With clarity and depth, he reveals how these two seemingly disparate disciplines converge, offering profound insights into the nature of consciousness and the potential for personal transformation.

Who should read No Self, No Problem

  • Individuals interested in exploring the intersection of neuropsychology and Buddhism.

  • Psychology students seeking a unique perspective on consciousness and self.

  • Those curious about the latest scientific research on mindfulness and meditation.

book8

Waking Up

by Sam Harris

4.4 (5182 reviews)

What is Waking Up about?

In this thought-provoking guide, the author explores the realm of spirituality without relying on religious beliefs. Sam Harris delves into the nature of consciousness, meditation, and the profound experiences that can be achieved through mindfulness. With a scientific and philosophical approach, he challenges traditional notions of spirituality, offering a rational and secular perspective on finding meaning and purpose in life. This book serves as a roadmap for those seeking a deeper understanding of spirituality beyond the confines of organized religion.

Who should read Waking Up

  • Individuals seeking a deeper understanding of spirituality beyond religious frameworks.

  • Atheists and agnostics interested in exploring a secular approach to spirituality.

  • Those curious about the intersection of science, consciousness, and spirituality.