Realize how your attention and focus suffer today
Johann Hari examines the loss of focus from different angles, involving specialists of various profiles: tech designers, scientists, researchers, activists, and others. He raises the crucial question of the environment's influence on a person's ability to keep focus and the effectiveness of individual struggle. Can information hygiene rules protect you from losing attention? Is it all about gadgets and the Internet, or are there deeper reasons for the global loss of focus? What are we risking as humanity if we don't start solving this problem?
You will find answers to all these questions here. This summary makes you think about where the influence of each person on their attention ends and the impact of the environment begins. It will be an exciting and educational ride that will make you look at your life differently. Try to focus so as not to miss anything important!