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Summary of Bounce 

4.5 . 3050 reviews

Short summary

It cannot be disputed that everyone wishes to be successful in life, but sometimes you wonder, what does it take to succeed? What are the requirements for a successful career? How have top athletes been able to get to the top? Most times, as a result of deliberate practice, the mindset to push further for high performance, and using the necessary tools to become the master of your skill, you are able to increase your productivity. “Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success” is a book for everyone who wants to excel in their career and something you must add to your already bursting bookshelf. Matthew Syed, the author of Bounce, is a British journalist and broadcaster for the BBC. He is also a three-time Commonwealth table tennis champion, a two-time Olympian, and a graduate of Oxford University. In this book, he explores what makes people successful in sports and also in life.

Table of content

  • Summary of Bounce
  • About the author
  • What is Bounce about?
  • Who should read Bounce
  • Topics in Bounce
first key point

Talent is a result of thousands of hours of purposeful practice, not innate talent

Listen the first key point
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If you believe that attaining excellence hinges on talent, then you are likely to give up if you show insufficient early promise.

Talent cannot be taught in a classroom — it is not something you are born with; it must be lived every second of every minute of every hour. The goal of purposeful practice is to extend one’s mind and body, to push one’s self beyond the outer limits of one’s capacities, to engage so deeply in the required task, and adapt to change when need be. To put it another way, talent emerges from continuous practice.

You might have wondered how to build talent and sustain it, be assured that all your questions are answered effectively in this book. Matthew Syed has been able to highlight and discuss the importance and dangers of talents, and how to sustainably build yourself through hard work and commitment.
second key point

In learning, people tend to adopt either a Fixed mindset or a Growth mindset

In a Fixed mindset, people tend to rely more on their basic quality, which is their talent or intelligence, and they believe that it will create instant success for them, which is not true. They spend the quality part of the timekeeping records of their traits instead of working hard to develop it in order to be successful.
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third key point

Child prodigies do not have unusual genes; it’s their upbringing that is very unusual

fourth key point

Purposeful practice is about striving for what is just out of reach, even if there’s no guarantee of making it after numerous trials

fifth key point

Pushing well past your comfort zone is one of the most important guidelines to achieving success

sixth key point

Belief is a critical element to success; the capacity to believe is entrenched in your determination to succeed

seventh key point

Failure is a key part of excellence that is not meant to discourage you but drive you to do the unimaginable

eighth key point

Experiments have shown that the brain, under constant stimulation, can expand and develop

ninth key point

You can take considerable pressure off yourself by mentally reducing a workload to avoid choking

tenth key point

Conclusion

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What is Bounce about?

Who should read Bounce

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Do you find yourself staring at your computer for long minutes, unaware of time slipping by? Do you enter a room and suddenly cannot remember why you stepped in the first place? Is it a herculean task for you to sit through ten pages of a book without reaching for your phone? If yes, your focus needs some work and fast.

Actually, yours is not a unique situation. Many adults like you have issues concentrating on a given task. However, in this fast-paced world of ours, you can’t afford to be not focused at all times. Thankfully, this article comes to your rescue! With the tips and tricks from Hyperfocus by Chris Bailey, you will get in the top percent of folks who have mastered the art of concentration.