russia has launched a full-scale war in Ukraine. Donate to support Ukraine and protect the world’s peace.

logo

Is Headway the right choice for you? Take the quiz and discover!

Start the quiz

170 Best Books On Resilience

Discover a collection of empowering books on resilience, offering valuable insights and strategies to overcome challenges and thrive.

Prepared

by Diane Tavenner

4.5 (655 reviews)

What is Prepared about?

In this insightful book, Diane Tavenner explores the essential skills and mindset that children need to thrive in today's rapidly changing world. Drawing from her experience as an educator and founder of a successful network of schools, Tavenner offers practical advice and inspiring stories to help parents and educators prepare kids for a fulfilled life. From fostering resilience and curiosity to developing critical thinking and adaptability, this book provides a roadmap for nurturing well-rounded individuals ready to tackle any challenge.

Who should read Prepared

  • Parents seeking guidance on how to prepare their children for success.

  • Educators looking for strategies to help students thrive academically and personally.

  • Young adults interested in gaining insights for a fulfilling future.

High Performance Habits

by Brendon Burchard

4.7 (4957 reviews)

What is High Performance Habits about?

In this insightful book, the author explores the habits and behaviors that have propelled extraordinary individuals to achieve remarkable success. Drawing from extensive research and personal experiences, the book uncovers the six key habits that high performers consistently practice. With practical strategies and actionable advice, readers are guided on a transformative journey to develop these habits and unlock their full potential, ultimately leading to a life of exceptional achievement and fulfillment.

Who should read High Performance Habits

  • Aspiring individuals seeking personal growth and success strategies.

  • Professionals looking to enhance their productivity and achieve peak performance.

  • Anyone interested in learning from the habits of exceptional individuals.

Present Over Perfect

by Shauna Niequist

4.6 (4967 reviews)

What is Present Over Perfect about?

In this transformative book, the author shares her personal journey of trading a chaotic and overwhelming lifestyle for a more meaningful and authentic one. Through heartfelt anecdotes and insightful reflections, she encourages readers to let go of the constant pursuit of perfection and embrace a slower, more intentional way of living. With a focus on finding joy and connection, this book offers a powerful reminder to prioritize what truly matters in life.

Who should read Present Over Perfect

  • Individuals struggling with burnout and seeking a more meaningful life.

  • Busy professionals looking to prioritize their well-being and happiness.

  • Anyone seeking inspiration and guidance for a more balanced lifestyle.

Best Job Ever! Rethink Your Career, Redefine Rich, Revolutionize Your Life

by Dr. CK Bray

4.4 (11 reviews)

What is Best Job Ever! Rethink Your Career, Redefine Rich, Revolutionize Your Life about?

In this insightful and empowering book, Dr. CK Bray challenges readers to reconsider their career choices and redefine their definition of success. With a focus on personal fulfillment and happiness, he offers practical strategies and advice to help individuals revolutionize their lives and find their best job ever. Through engaging anecdotes and thought-provoking exercises, this book serves as a guide for anyone seeking to create a more fulfilling and rewarding career path.

Who should read Best Job Ever! Rethink Your Career, Redefine Rich, Revolutionize Your Life

  • Professionals seeking a fulfilling career change and increased personal wealth.

  • Individuals looking to transform their lives and find true happiness.

  • Ambitious individuals wanting to revolutionize their career and achieve success.

Can’t Hurt Me

by David Goggins

4.8 (70488 reviews)

What is Can’t Hurt Me about?

In this inspiring and transformative book, the author shares his remarkable journey from a troubled childhood to becoming a Navy SEAL and ultra-endurance athlete. Through his personal anecdotes and powerful insights, he reveals the strategies and mindset that helped him overcome immense physical and mental challenges. With a focus on mastering the mind and defying the odds, this book offers valuable lessons on pushing past limitations and achieving greatness.

Who should read Can’t Hurt Me

  • Individuals seeking motivation and inspiration to overcome life's challenges.

  • Athletes and fitness enthusiasts looking to push their limits.

  • Anyone interested in personal growth and mental resilience.

How to Stop Feeling Like Sh*t. 14 Habits that Are Holding You Back from Happiness

by Andrea Owen

4.6 (1324 reviews)

What is How to Stop Feeling Like Sh*t. 14 Habits that Are Holding You Back from Happiness about?

In this empowering self-help book, Andrea Owen explores the 14 common habits that prevent individuals from finding true happiness. With a no-nonsense approach, she offers practical advice and strategies to break free from self-sabotaging behaviors and create a more fulfilling life. Through personal anecdotes and relatable examples, Owen guides readers on a transformative journey towards self-awareness, self-compassion, and ultimately, a life filled with joy and fulfillment.

Who should read How to Stop Feeling Like Sh*t. 14 Habits that Are Holding You Back from Happiness

  • Individuals struggling with self-doubt and seeking happiness and fulfillment.

  • Anyone looking to break free from negative habits and find joy.

  • Those in need of practical advice to overcome obstacles and thrive.

F*ck Feelings

by Michael Bennett, MD, Sarah Bennett

4.4 (1086 reviews)

What is F*ck Feelings about?

This book offers practical advice for navigating life's most challenging problems. Written by a psychiatrist and his comedy writer daughter, it provides a refreshing and irreverent take on self-help. With a no-nonsense approach, it guides readers on how to accept and manage their emotions, while offering strategies to overcome life's inevitable obstacles. Filled with humor and wisdom, this book is a valuable resource for anyone seeking practical solutions to life's impossible problems.

Who should read F*ck Feelings

  • Individuals seeking practical advice for managing life's challenges.

  • Those interested in a no-nonsense approach to problem-solving.

  • People looking for a fresh perspective on emotional well-being.

Extreme Ownership

by Jocko Willink, Leif Babin

4.8 (28498 reviews)

What is Extreme Ownership about?

"Extreme Ownership" explores the leadership principles and strategies employed by U.S. Navy SEALs to achieve success in high-pressure situations. Drawing from their experiences in combat, the authors emphasize the importance of taking full responsibility for one's actions and decisions, both individually and as a team. Through captivating anecdotes and practical advice, this book offers valuable insights into effective leadership, empowering readers to apply these principles in their own lives and organizations.

Who should read Extreme Ownership

  • Military personnel seeking leadership insights from experienced Navy SEALs.

  • Business executives looking to apply SEAL leadership principles in their organizations.

  • Individuals interested in personal development and self-improvement strategies.

13 Things Mentally Strong People Don't Do

by Amy Morin

4.6 (6493 reviews)

What is 13 Things Mentally Strong People Don't Do about?

In this empowering guide, the author reveals thirteen detrimental habits that mentally strong individuals avoid. Through personal anecdotes and scientific research, she offers practical strategies to overcome self-destructive behaviors, embrace change, confront fears, and cultivate a resilient mindset. With a focus on training the brain for happiness and success, this book provides valuable insights and tools to help readers develop mental strength and achieve their goals.

Who should read 13 Things Mentally Strong People Don't Do

  • Individuals seeking personal growth and empowerment in their lives.

  • Those looking to overcome obstacles and develop mental resilience.

  • Anyone interested in improving their happiness and achieving success.

Tiger Woods

by Jeff Benedict, Armen Keteyian

4.7 (2798 reviews)

What is Tiger Woods about?

This captivating biography delves into the extraordinary life of a golf legend, exploring the rise, fall, and redemption of Tiger Woods. With meticulous research and interviews, the authors paint a vivid portrait of his complex personality, his relentless pursuit of greatness, and the personal struggles that threatened to derail his career. From his early triumphs to his scandalous downfall and eventual comeback, this book offers a comprehensive and revealing account of one of the most iconic athletes of our time.

Who should read Tiger Woods

  • Golf enthusiasts seeking an in-depth exploration of Tiger Woods' life and career.

  • Sports fans interested in the rise and fall of a legendary athlete.

  • Individuals curious about the complexities of fame and success.

How to Stop Procrastinating

by S.J. Scott

4.3 (594 reviews)

What is How to Stop Procrastinating about?

This book offers a practical and straightforward approach to overcoming procrastination. It provides effective strategies and techniques to help readers tackle difficult tasks and develop a productive mindset. With actionable advice and real-life examples, the author guides readers through the process of breaking the procrastination habit and achieving their goals. Whether it's work, personal projects, or daily responsibilities, this guide offers valuable insights to help readers become more focused, motivated, and efficient.

Who should read How to Stop Procrastinating

  • Students struggling with time management and overcoming procrastination.

  • Professionals seeking effective strategies to increase productivity and eliminate procrastination.

  • Individuals looking for practical techniques to overcome procrastination and achieve goals.

Think Like an Entrepreneur, Act Like a CEO

by Beverly E. Jones

4.4 (89 reviews)

What is Think Like an Entrepreneur, Act Like a CEO about?

This book offers 50 essential tips to help individuals thrive in their professional lives. It combines the mindset of an entrepreneur with the strategic actions of a CEO, providing practical advice on how to navigate challenges, adapt to change, and achieve success in the workplace. With insights from various industries and real-life examples, this guide equips readers with the tools they need to stay afloat, bounce back from setbacks, and excel in their careers.

Who should read Think Like an Entrepreneur, Act Like a CEO

  • Aspiring entrepreneurs seeking practical advice for success in business.

  • Professionals looking to enhance their leadership skills and mindset.

  • Individuals facing career challenges and seeking strategies for advancement.

Don’t Feed the Monkey Mind

by Jennifer Shannon

4.6 (926 reviews)

What is Don’t Feed the Monkey Mind about?

In this insightful self-help book, Jennifer Shannon offers practical strategies to overcome anxiety and regain control of your mind. Drawing from cognitive behavioral therapy techniques, she guides readers through the process of identifying and challenging their anxious thoughts, allowing them to break free from the grip of anxiety. With relatable examples and step-by-step exercises, "Don't Feed the Monkey Mind" empowers individuals to live a more peaceful and fulfilling life.

Who should read Don’t Feed the Monkey Mind

  • Individuals struggling with anxiety and intrusive thoughts.

  • People seeking practical strategies to manage their anxious minds.

  • Anyone interested in understanding and overcoming their anxious thoughts.

How to be Fine

by Jolenta Greenberg, Kristen Meinzer

4.1 (125 reviews)

What is How to be Fine about?

In this insightful and humorous book, two friends embark on a year-long experiment to test the advice from 50 self-help books. Jolenta Greenberg and Kristen Meinzer share their experiences and lessons learned as they navigate the world of self-improvement. From decluttering to meditation, relationships to productivity, they offer a refreshing take on what works and what doesn't, providing valuable insights for anyone seeking personal growth and happiness.

Who should read How to be Fine

  • Individuals seeking self-improvement through practical advice from various self-help books.

  • Fans of Jolenta Greenberg and Kristen Meinzer's podcast "By the Book.

  • " Anyone curious about the effectiveness and impact of popular self-help books.

How to Be an Imperfectionist

by Stephen Guise

4.6 (1017 reviews)

What is How to Be an Imperfectionist about?

In this empowering self-help book, Stephen Guise offers a refreshing perspective on perfectionism. Through practical strategies and insightful anecdotes, he guides readers towards embracing imperfection and overcoming the paralyzing fear of failure. With a focus on building confidence and finding freedom, "How to Be an Imperfectionist" provides a roadmap for living a more fulfilling and authentic life, where mistakes are seen as opportunities for growth rather than sources of shame.

Who should read How to Be an Imperfectionist

  • Perfectionists seeking freedom from self-imposed standards and anxiety.

  • Individuals struggling with confidence and fear of making mistakes.

  • Anyone interested in embracing imperfections and living a more fulfilling life.

The Dichotomy of Leadership

by Jocko Willink, Leif Babin

4.8 (6094 reviews)

What is The Dichotomy of Leadership about?

"The Dichotomy of Leadership" explores the delicate balance leaders must strike between taking ownership of their actions and decisions while also empowering their team members. Drawing from their experiences as Navy SEAL officers, the authors delve into the challenges leaders face in high-pressure situations and provide practical guidance on how to navigate these dichotomies to achieve success. This book offers valuable insights and strategies for anyone seeking to enhance their leadership skills and effectively lead and win.

Who should read The Dichotomy of Leadership

  • Military leaders seeking to enhance their leadership skills.

  • Business executives looking to apply military leadership principles.

  • Individuals interested in personal growth and self-improvement.

The Noticer

by Andy Andrews

4.7 (4084 reviews)

What is The Noticer about?

In this insightful and uplifting book, a mysterious figure known as "The Noticer" appears in the lives of various individuals, offering them a fresh perspective on their problems and challenges. Through his wisdom and guidance, he helps them see their situations in a new light, providing hope, clarity, and a renewed sense of purpose. With his unique ability to bring clarity to life's complexities, The Noticer teaches us the power of perspective and the importance of finding meaning in every situation.

Who should read The Noticer

  • Individuals seeking a fresh perspective on life's challenges and setbacks.

  • Those in need of inspiration and motivation to overcome obstacles.

  • Anyone looking to gain a deeper understanding of life's purpose.

Chop Wood, Carry Water

by Joshua Medcalf

4.8 (3104 reviews)

What is Chop Wood, Carry Water about?

In this insightful book, the author shares a powerful story that explores the journey of a young boy seeking greatness. Through the guidance of a wise mentor, he learns the importance of embracing the process rather than focusing solely on the end result. With valuable lessons and practical advice, this book inspires readers to find joy and fulfillment in the everyday steps towards achieving their goals and becoming their best selves.

Who should read Chop Wood, Carry Water

  • Aspiring athletes seeking motivation and guidance in their journey.

  • Individuals looking to develop a growth mindset and embrace challenges.

  • Anyone interested in personal development and finding fulfillment in their pursuits.

The Art of Extreme Self Care

by Cheryl Richardson

4.5 (828 reviews)

What is The Art of Extreme Self Care about?

In this empowering guide, Cheryl Richardson shares twelve practical and inspiring strategies to help readers prioritize self-care and cultivate a deeper love for themselves. Through insightful anecdotes and actionable advice, Richardson encourages readers to set boundaries, practice self-compassion, and make self-care a non-negotiable part of their daily lives. With her compassionate and relatable approach, she guides readers on a transformative journey towards embracing their worth and living a more fulfilling life.

Who should read The Art of Extreme Self Care

  • Individuals seeking practical strategies to prioritize self-care and self-love.

  • Busy professionals looking for inspiration to incorporate self-care into their lives.

  • Anyone in need of guidance to cultivate a healthier relationship with themselves.

Every Monday Matters

by Matthew Emerzian

4.4 (175 reviews)

What is Every Monday Matters about?

In this inspiring and practical guide, the author shares valuable insights on how to make the most out of every Monday. Filled with actionable tips and uplifting stories, the book encourages readers to infuse their Mondays with passion, purpose, and positivity. By implementing simple yet powerful strategies, readers can transform their mindset and approach to the start of the week, ultimately leading to a more fulfilling and productive life.

Who should read Every Monday Matters

  • Individuals seeking to find meaning and motivation in their lives.

  • Professionals looking to enhance their productivity and work-life balance.

  • Anyone interested in cultivating a positive mindset and personal growth.