russia has launched a full-scale war in Ukraine. Donate to support Ukraine and protect the world’s peace.

logo

Is Headway the right choice for you? Take the quiz and discover!

Start the quiz
library / 

4 Top Positive Psychology Books for Cultivating Happiness

Positive psychology, a vibrant field dedicated to exploring what makes life worth living, offers groundbreaking insights and strategies for nurturing a fulfilling and joyful existence. Whether you're on a quest to enhance your overall well-being, foster stronger relationships, or simply find more happiness in your daily life, our curated collection is your gateway to unlocking the full potential of your mind and heart.

Discovering science-backed secrets will elevate your happiness, leading you to a more vibrant and contented life. Dive into the transformative world of positive psychology with Headway's handpicked selection of the top books designed to cultivate happiness, resilience, and personal growth.

The Happiness Advantage

by Shawn Achor

4.7 (6609 reviews)

What is The Happiness Advantage about?

In this insightful book, the author explores the power of positive psychology and its impact on success and performance in the workplace. Through seven principles, he reveals how cultivating happiness and a positive mindset can lead to increased productivity, better relationships, and overall success. Packed with research and practical strategies, this book offers a roadmap to harnessing the happiness advantage and unlocking one's full potential in the professional sphere.

Who should read The Happiness Advantage

  • Professionals seeking to enhance their performance and success at work.

  • Individuals interested in positive psychology and its impact on happiness.

  • Anyone looking to improve their overall well-being and happiness.

Radical Remission

by Kelly A. Turner

4.7 (2937 reviews)

What is Radical Remission about?

In this inspiring and groundbreaking book, a researcher explores the remarkable stories of cancer survivors who defied all odds and achieved radical remission. Through in-depth interviews and analysis, the author uncovers the nine key factors that these individuals shared in their healing journeys. Packed with hope and practical advice, this book offers a fresh perspective on cancer treatment and empowers readers to take control of their own health and well-being.

Who should read Radical Remission

  • Cancer patients seeking alternative approaches to conventional treatments.

  • Caregivers and loved ones supporting someone with cancer.

  • Medical professionals interested in exploring holistic cancer treatments.

Tiny Habits

by BJ Fogg, Ph.D.

4.6 (5597 reviews)

What is Tiny Habits about?

In this insightful book, a renowned behavior scientist shares his groundbreaking method for transforming your life through tiny habits. BJ Fogg reveals that lasting change doesn't require massive effort or willpower, but rather understanding the science behind habit formation. With practical examples and step-by-step instructions, he shows how to create small, achievable habits that lead to big transformations in every aspect of your life. Discover the power of tiny habits and unlock your potential for lasting change.

Who should read Tiny Habits

  • Individuals seeking to make lasting positive changes in their lives.

  • Professionals looking to enhance their productivity and personal development.

  • Anyone interested in understanding the power of small habits.

The Tapping Solution

by Nick Ortner

4.6 (2518 reviews)

What is The Tapping Solution about?

"The Tapping Solution" presents a groundbreaking approach to alleviate stress and achieve a harmonious life. Written by Nick Ortner, this revolutionary system combines ancient Chinese acupressure techniques with modern psychology to address emotional and physical challenges. Through the practice of tapping on specific energy points, readers can release negative emotions, overcome fears, and find inner peace. This transformative guide offers a practical and accessible method for stress-free living and personal growth.

Who should read The Tapping Solution

  • Individuals seeking effective techniques to manage stress and anxiety.

  • People interested in exploring alternative therapies for stress relief.

  • Anyone looking for a practical guide to achieve a stress-free life.