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about?

In this enlightening exploration, two experts delve into the fascinating world of sleep and dreams, revealing the profound impact they have on our overall well-being. Through a combination of scientific research and personal anecdotes, the authors uncover the crucial role that sleep plays in our physical and mental health, while offering practical tips to optimize our sleep patterns and harness the incredible power of our dreams.

Who should read

Why We Sleep

"The Brain that Changes Itself" by Norman Doidge, M.D. explores the remarkable capacity of the human brain to adapt and rewire itself. Through a collection of captivating stories, Doidge delves into the frontiers of brain science, showcasing personal triumphs of individuals who have overcome various neurological challenges. This groundbreaking book sheds light on the plasticity of the brain and offers hope for those seeking to harness its transformative power.

The Brain that Changes Itself

In this captivating book, a renowned neuroscientist shares his personal journey of decoding the mysterious workings of the canine brain. Through a series of groundbreaking experiments, he explores the depths of the human-dog bond, revealing the true extent of how dogs love us. With heartwarming anecdotes and scientific insights, this book offers a unique perspective on the profound connection between humans and their furry companions.

How Dogs Love Us

In this groundbreaking book, Dr. Howard Gardner presents his theory of multiple intelligences, challenging the traditional notion of intelligence as a single, fixed entity. Exploring the diverse ways in which individuals can be intelligent, Gardner identifies and describes seven distinct intelligences, ranging from linguistic and logical-mathematical to musical and bodily-kinesthetic. With compelling evidence and thought-provoking insights, this book revolutionizes our understanding of human intelligence and its implications for education and society.

Frames of Mind

In this thought-provoking book, the author delves into the intricate workings of the human brain, exploring its development from the earliest stages of life to the challenges posed by Alzheimer's disease. With a blend of scientific research and personal anecdotes, the book sheds light on the profound impact our brains have on shaping our identities, behaviors, and experiences, ultimately emphasizing the importance of understanding and caring for our most vital organ.

We Are Our Brains

In this insightful book, a renowned neuroscientist, Daniel Amen, reveals the 7 neuroscience secrets that can help you achieve happiness based on your unique brain type. By understanding the intricate workings of your brain, you'll learn practical strategies to improve your mood, boost your energy, and enhance your overall well-being. With a blend of scientific research and practical advice, this book empowers readers to take control of their happiness and live a more fulfilling life.

6 Best Cognitive Science Books

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