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2 Best Physical Therapy Books

Find a wide selection of physical therapy books to enhance your knowledge and skills. Explore our collection and stay updated with the latest techniques.

Healing Back Pain

by John E. Sarno, MD

What is Healing Back Pain about?

This insightful book explores the connection between emotional tension and chronic back pain. The author presents a groundbreaking approach that emphasizes the role of psychological factors in physical ailments. By understanding and addressing suppressed emotions, readers are guided towards healing not just their backs but also their mental well-being, promoting a holistic view of health. Through patient stories and clinical insights, it challenges conventional medical practices in treating pain.

Who should read Healing Back Pain

Chronic pain sufferers seeking alternative healing methods.
Healthcare professionals looking to understand mind-body connections.
Individuals interested in psychology's impact on physical health.

Better Stretching

by Joe Yoon

What is Better Stretching about?

This practical guide offers a simple, effective 9-minute daily stretching routine designed to improve flexibility, reduce pain, and enhance athletic performance. Through the JoeTherapy approach, readers learn essential techniques and the importance of regular stretching. The book emphasizes accessibility for all fitness levels, making it a valuable resource for anyone looking to enhance their mobility and overall well-being.

Who should read Better Stretching

Fitness enthusiasts seeking improved flexibility.
Athletes wanting to enhance their performance and recovery.
Individuals experiencing chronic pain or muscle tightness.