What is

about?

In this eye-opening book, a renowned medical expert delves into the detrimental effects of sugar and processed food on our health. With compelling evidence and scientific research, the author exposes the alarming rise of obesity and chronic diseases in our society. Offering practical advice and strategies, he empowers readers to break free from the grip of sugar addiction and make healthier choices for a better future.

Who should read

Fat Chance

In this insightful book, Dr. Satchin Panda explores the fascinating world of circadian rhythms and their impact on our health. He reveals how aligning our daily routines with our body's natural clock can lead to weight loss, increased energy levels, and overall improved well-being. With practical tips and scientific evidence, this book offers a comprehensive guide to optimizing our health from morning to midnight.

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