23 Best Books Exploring Human Nature and Behavior
23 Best Books About Human Nature and Behavior
Why is it important to read books on human nature?
Why do people save, kill, forgive, take revenge, love, and hate? Some point to emotions, others to hormones. Some blame childhood experiences, others the environment. What people do and how they make decisions can never be fully understood. Yep, that's right. You can never 100% understand people and their actions, but at least you won't always be disappointed by some people's behavior forever.
Now, emotional intelligence is valued almost as much as accurate and practical knowledge. But that's not too surprising. To function as a society, we need to understand and respect each other. The best books on human nature can help us learn about each other's inner worlds, feelings, thinking, worldviews, and motivations.
Work involves communicating with people and building both short-term and long-term relationships. Different situations call for different strengths. That's why it is necessary to understand your strengths and weaknesses so you can develop competitive advantages and achieve better results.
Knowing your positive character traits allows you to develop and deepen them. Understanding your negative tendencies is also essential, as it helps you be more cautious, control yourself during tough moments, or even work on changing these patterns.
Today, plenty of tools exist for determining a person's character traits. The US alone has about 2,500 different tests. Two popular systems are used to determine a person's character traits, namely the Myers-Briggs Type Indicator (16 types) and the Enneagram (9 types). If you want to learn more about these, check out book summaries on them with the Headway app.
Best books on human nature
Psychology books about this topic appeal to non-specialists because we want to understand others better. We want to grasp their desires and motivations, figure out how they behave, learn how to communicate with them, and improve our interactions.
Psychology provides answers to almost all of these questions. Books provide practical methods, and sometimes even exercises, that teach people how to reduce stress and tension. They also help people cope with their emotions, respond appropriately to others' emotions, communicate productively with colleagues, and boost self-esteem.
Here, you can find the top books on human nature, which are helpful for both specialists and those interested in understanding the depths of the human mind.
Awkward
by Ty Tashiro, PhD
Who should read Awkward
You're Not Listening
by Kate Murphy
What is You're Not Listening about?
Who should read You're Not Listening
The Moral Landscape
by Sam Harris
What is The Moral Landscape about?
Who should read The Moral Landscape
The Elephant in the Brain
by Kevin Simler, Robert Hanson
What is The Elephant in the Brain about?
Who should read The Elephant in the Brain
The Anthropocene Reviewed
by John Green
What is The Anthropocene Reviewed about?
Who should read The Anthropocene Reviewed
The Molecule of More
by Daniel Lieberman, MD, Michael E. Long
What is The Molecule of More about?
Who should read The Molecule of More
The Anatomy of Human Destructiveness
by Erich Fromm, PhD
What is The Anatomy of Human Destructiveness about?
Who should read The Anatomy of Human Destructiveness
Sex at Dawn
by Christopher Ryan, PhD, Cacilda Jethá, MD
What is Sex at Dawn about?
Who should read Sex at Dawn
Humankind
by Rutger Bregman
What is Humankind about?
Who should read Humankind
A Brief History of Everything
by Ken Wilber
What is A Brief History of Everything about?
Who should read A Brief History of Everything
The Religions Book
by DK & Neil Philip
What is The Religions Book about?
Who should read The Religions Book
Until The End of Time
by Brian Greene
What is Until The End of Time about?
Who should read Until The End of Time
Lives of the Stoics
by Ryan Holiday, Stephen Hanselman
What is Lives of the Stoics about?
Who should read Lives of the Stoics
The Wind-Up Bird Chronicle
by Haruki Murakami
What is The Wind-Up Bird Chronicle about?
Who should read The Wind-Up Bird Chronicle
The Art of Loving
by Erich Fromm, PhD
What is The Art of Loving about?
Who should read The Art of Loving
All About Love
by bell hooks
What is All About Love about?
Who should read All About Love
The Second Mountain
by David Brooks
What is The Second Mountain about?
Who should read The Second Mountain
Willful Blindness
by Margaret Heffernan
What is Willful Blindness about?
Who should read Willful Blindness
You Are Not So Smart
by David McRaney
What is You Are Not So Smart about?
Who should read You Are Not So Smart
Homo Deus
by Yuval Noah Harari
What is Homo Deus about?
Who should read Homo Deus
Frequently asked questions about books on human nature
What's the best book on human behavior?
Popular and recommended books include Daniel Goleman's 'Emotional Intelligence,' Kelly McGonigal's 'The Willpower Instinct: How Self-Control Works' by Kelly McGonigal, PhD, and Viktor Frankl's 'Man's Search for Meaning.' These books explore various aspects of human psychology and behavior, covering everything from emotions to motivation and self-control.
What are the 4 types of human nature?
Hippocrates identified four classical temperament types: sanguine, phlegmatic, choleric, and melancholic. These types determine the speed and strength of nervous processes that influence a person's behavioral characteristics, emotional reactions, and interactions with the world.
Also, there is a more recent study from 2016:
Optimistic: People with a positive outlook
Pessimistic: People with a negative outlook
Trusting: Those who tend to trust and rely on others
Envious: Characterized by wanting what others have
What are the 7 elements of human nature?
The seven main aspects of human life are spiritual, emotional, social, material, intellectual, physical, and professional. These aspects are interconnected and form a full human existence. Each is important for achieving happiness, development, and realizing the meaning of life.
What's the rarest personality type?
The INFJ personality type is the rarest and most intriguing, making up less than 2% of the population.
INFJs have a deep understanding and compassion for others. They aim to understand people's motivations and help them achieve inner harmony. They see helping others as a life purpose. They are kind and have an unwavering point of view and will fight tirelessly for what they believe in. INFJs easily create connections with others and have a talent for sincere, empathetic speech.
What's a type B person?
Type B people are represented by a calm and flexible nature, contrasting with type A, which is more aggressive and competitive. Type B people worry less about time, enjoy the process rather than just focusing on results, and handle failure and stress more balanced. They have tolerant personalities and can see situations from a broader perspective, promoting teamwork.


















