33 Best Books about Addiction
Discover a wide selection of books about addiction, covering various aspects of substance abuse and recovery. Explore now and gain valuable insights.
Me
by Elton John
What is Me about?
This captivating biography delves into the extraordinary life of a music icon. From his humble beginnings as Reginald Dwight to his transformation into the flamboyant Elton John, this book chronicles the highs and lows of his career, his struggles with addiction, and his journey towards self-acceptance. With candid anecdotes and personal reflections, this official biography offers an intimate glimpse into the life of one of the most influential musicians of our time.
Who should read Me
Fans of Elton John who want an intimate look into his life.
Music enthusiasts interested in the rise of a legendary artist.
Individuals seeking inspiration from a story of resilience and success.
Stay Sexy & Don't Get Murdered
by Karen Kilgariff, Georgia Hardstark
What is Stay Sexy & Don't Get Murdered about?
In this empowering and darkly humorous guide, two renowned podcast hosts share their personal stories and offer practical advice on navigating life's challenges. From self-care and mental health to relationships and personal safety, the authors provide a refreshing perspective on embracing vulnerability and staying true to oneself. With a blend of personal anecdotes and insightful tips, this book is a must-read for those seeking guidance on how to live authentically and avoid becoming a victim.
Who should read Stay Sexy & Don't Get Murdered
True crime enthusiasts seeking a witty and empowering guide.
Fans of the "My Favorite Murder" podcast craving personal anecdotes.
Individuals looking for a unique blend of self-help and memoir.
The Gift of Therapy
by Irvin D. Yalom
What is The Gift of Therapy about?
"The Gift of Therapy" is a heartfelt and insightful letter from a seasoned therapist to a new generation of therapists and their patients. In this book, the author shares his wisdom and experiences, offering guidance on the art of therapy and the importance of genuine human connection. With compassion and authenticity, he explores various therapeutic techniques and encourages therapists to embrace their own vulnerabilities. This book is a valuable resource for both therapists and those seeking therapy.
Who should read The Gift of Therapy
Aspiring therapists seeking guidance and insights into the field.
Patients looking for a deeper understanding of therapy and its benefits.
Mental health professionals interested in a fresh perspective on therapy.
Walk To Beautiful
by Jimmy Wayne, Ken Abraham
What is Walk To Beautiful about?
"Walk To Beautiful" is a captivating memoir that follows the incredible journey of a homeless child who defied the odds and found his way to a better life. Written by Jimmy Wayne and Ken Abraham, this powerful book explores the transformative power of love and the resilience of the human spirit. Through heart-wrenching experiences and inspiring encounters, the story highlights the importance of compassion, determination, and the pursuit of a place to call home.
Who should read Walk To Beautiful
Individuals interested in inspiring true stories of resilience and hope.
Social workers and advocates for homeless youth.
Fans of memoirs that explore the transformative power of love.
Codependent No More
by Beattie Melody
What is Codependent No More about?
In this empowering self-help book, the author guides readers on a transformative journey towards breaking free from codependency. With compassion and insight, she offers practical advice and tools to help individuals stop their controlling behaviors and shift their focus towards self-care. Through personal anecdotes and relatable examples, this book provides a roadmap for reclaiming one's own happiness and fostering healthier relationships.
Who should read Codependent No More
Individuals struggling with codependency and seeking ways to break free.
Loved ones of those struggling with codependency
looking for understanding.
Mental health professionals seeking insights into codependency and its treatment.
Empire of Pain
by Patrick Radden Keefe
What is Empire of Pain about?
"Empire of Pain" delves into the secretive and controversial history of the Sackler Dynasty, a wealthy family known for their involvement in the pharmaceutical industry. Patrick Radden Keefe uncovers the untold story behind the creation and marketing of OxyContin, a highly addictive painkiller that fueled the opioid crisis in America. Through meticulous research and interviews, Keefe exposes the Sackler family's immense wealth, their influence on medical practices, and the devastating consequences of their actions on countless lives.
Who should read Empire of Pain
Individuals interested in the dark side of the pharmaceutical industry.
History enthusiasts curious about the Sackler family's controversial legacy.
Those seeking a gripping narrative on the rise and fall of a powerful dynasty.
Recovery
by Russell Brand
What is Recovery about?
In this insightful and candid book, the author shares his personal journey of overcoming addiction and offers a practical guide for anyone seeking freedom from their own addictions. With a blend of humor, personal anecdotes, and expert advice, Brand explores the underlying causes of addiction and provides a roadmap for recovery. This empowering read encourages readers to confront their addictions head-on and embrace a life of lasting change and fulfillment.
Who should read Recovery
Individuals struggling with addiction seeking guidance and support.
Loved ones of those battling addiction
looking for understanding.
Mental health professionals interested in a fresh perspective on recovery.
How to Change Your Mind
by Michael Pollan
What is How to Change Your Mind about?
In this thought-provoking book, the author delves into the fascinating world of psychedelics and their potential to transform our understanding of consciousness, mental health, and spirituality. Drawing on extensive research and personal experiences, he explores the history, science, and therapeutic applications of these mind-altering substances. From their role in treating addiction and depression to their profound impact on the dying, this book offers a captivating exploration of the untapped potential of psychedelics for personal growth and transcendence.
Who should read How to Change Your Mind
Individuals interested in exploring the potential of psychedelics for personal growth and self-discovery.
Mental health professionals seeking insights into the therapeutic benefits of psychedelics.
Those curious about the intersection of science
consciousness
and spirituality.
Stop Doing That Sh*t
by Gary John Bishop
What is Stop Doing That Sh*t about?
In this thought-provoking book, the author challenges readers to confront their self-sabotaging behaviors and take control of their lives. With a no-nonsense approach, he offers practical advice and powerful insights to help individuals break free from destructive patterns and create lasting change. Through candid anecdotes and straightforward guidance, "Stop Doing That Sh*t" empowers readers to overcome their limitations and embrace a life of fulfillment and success.
Who should read Stop Doing That Sh*t
Individuals seeking practical advice to break self-destructive patterns.
Those looking for a no-nonsense approach to personal growth.
Anyone ready to confront their excuses and transform their life.
This Naked Mind
by Annie Grace
What is This Naked Mind about?
In this transformative book, Annie Grace explores the complex relationship between alcohol and our lives. With a refreshing and honest approach, she challenges societal norms and offers a new perspective on alcohol consumption. Through personal anecdotes, scientific research, and practical advice, Grace guides readers on a journey to regain control over their drinking habits, find true freedom, and ultimately discover lasting happiness and positive change in their lives.
Who should read This Naked Mind
Individuals struggling with alcohol addiction seeking a path to recovery.
Anyone interested in understanding the effects of alcohol on their lives.
Those looking to break free from societal pressures and norms surrounding alcohol.
Women Who Love Too Much
by Robin Norwood
What is Women Who Love Too Much about?
This insightful book delves into the complex dynamics of relationships, specifically focusing on women who find themselves trapped in unhealthy patterns of loving. Robin Norwood explores the common tendency of these women to prioritize their partner's needs above their own, often at the expense of their own well-being. With practical advice and real-life examples, the author offers guidance on breaking free from destructive patterns and finding self-worth and happiness.
Who should read Women Who Love Too Much
Women struggling in toxic relationships seeking guidance and empowerment.
Individuals interested in understanding codependency and its effects on relationships.
Anyone looking to break patterns of unhealthy love and find self-worth.
The End of Mental Illness
by Daniel G. Amen
What is The End of Mental Illness about?
In this thought-provoking book, renowned author Daniel G. Amen delves into the complex world of mental illness. Drawing upon his extensive experience as a psychiatrist, he challenges traditional views and offers a fresh perspective on understanding and treating these conditions. Through a comprehensive exploration of brain health, Amen provides valuable insights and practical strategies to help readers overcome the challenges of mental illness and achieve lasting well-being.
Who should read The End of Mental Illness
Individuals struggling with mental health issues seeking practical solutions.
Mental health professionals looking for innovative approaches and insights.
Anyone interested in understanding the impact of mental illness.
I’m Your Emotional Support Animal
by Adam Carolla
What is I’m Your Emotional Support Animal about?
In this thought-provoking book, the author delves into the current state of society, exploring the ways in which emotional support has become a crutch for individuals. With his signature wit and humor, Carolla challenges the notion of emotional fragility and encourages readers to take responsibility for their own emotions. Through personal anecdotes and insightful observations, he offers a refreshing perspective on the importance of self-reliance and resilience in navigating life's challenges.
Who should read I’m Your Emotional Support Animal
Individuals seeking a humorous and insightful take on personal growth.
Fans of Adam Carolla's witty and irreverent style.
Those interested in exploring the complexities of human emotions.
Life Will Be The Death of Me… And You Too
by Chelsea Handler
What is Life Will Be The Death of Me… And You Too about?
In this candid and introspective memoir, the author takes readers on a journey of self-discovery and personal growth. With her signature wit and humor, she reflects on her own experiences, including therapy, loss, and political activism, while exploring the universal themes of love, family, and the pursuit of happiness. Through her unique perspective, Handler offers a refreshing and relatable take on life's challenges and the transformative power of embracing vulnerability.
Who should read Life Will Be The Death of Me… And You Too
Fans of Chelsea Handler's comedic style and personal storytelling.
Individuals seeking personal growth and introspection through humor.
Those interested in exploring the complexities of human emotions and relationships.
Fat Chance
by Robert H. Lustig
What is Fat Chance about?
In this eye-opening book, a renowned medical expert delves into the detrimental effects of sugar and processed food on our health. With compelling evidence and scientific research, the author exposes the alarming rise of obesity and chronic diseases in our society. Offering practical advice and strategies, he empowers readers to break free from the grip of sugar addiction and make healthier choices for a better future.
Who should read Fat Chance
Health-conscious individuals seeking to understand the detrimental effects of sugar and processed food on their well-being.
Medical professionals and researchers interested in exploring the link between sugar consumption
obesity
and disease.
Individuals struggling with weight management and seeking practical strategies to overcome sugar addiction and improve their health.
Salt, Sugar and Fat
by Michael Moss
What is Salt, Sugar and Fat about?
In this eye-opening book, the author delves into the world of processed food and reveals the manipulative tactics employed by food industry giants. Michael Moss uncovers the addictive nature of salt, sugar, and fat, and how these ingredients are intentionally used to hook consumers. Through extensive research and interviews, he exposes the detrimental effects of these products on our health and provides insight into the strategies employed by the food industry to keep us coming back for more.
Who should read Salt, Sugar and Fat
Health-conscious individuals seeking to understand the manipulative tactics of food corporations.
Nutritionists and dietitians looking to gain insight into the food industry's impact on public health.
Consumers interested in making informed choices about their food purchases.
The Molecule of More
by Daniel Z. Lieberman, MD, Michael E. Long
What is The Molecule of More about?
"The Molecule of More" explores the profound impact of a single chemical in the brain on various aspects of human life. Written by Daniel Z. Lieberman, MD, and Michael E. Long, this captivating book delves into how this chemical influences love, sex, and creativity. It also delves into the potential consequences it holds for the future of the human race. With insightful research and engaging storytelling, the authors shed light on the intricate workings of our brains and the powerful forces that shape our behavior.
Who should read The Molecule of More
Individuals interested in understanding the intricate workings of their brain's chemistry and its impact on love
sex
and creativity.
Psychology enthusiasts seeking insights into the role of dopamine in shaping human behavior and its potential consequences for our species.
Readers curious about the interplay between neurobiology
relationships
and the future of humanity.
The Willpower Instinct
by Kelly McGonigal, Ph.D.
What is The Willpower Instinct about?
In this insightful book, a renowned psychologist delves into the fascinating world of self-control and willpower. Exploring the science behind our ability to resist temptation and make positive changes, the author offers practical strategies to strengthen our willpower. With engaging anecdotes and evidence-based research, readers will gain a deeper understanding of the inner workings of self-control and discover effective techniques to enhance their own willpower.
Who should read The Willpower Instinct
Individuals seeking to understand the science behind self-control and improve their willpower.
Students
researchers
and professionals interested in the psychology of self-control.
Anyone looking to overcome bad habits and achieve personal goals.
Quit Like a Woman
by Holly Glenn Whitaker
What is Quit Like a Woman about?
In this thought-provoking book, Holly Glenn Whitaker challenges the societal norms surrounding alcohol consumption. Drawing from her personal experiences, she explores the pressures and expectations that come with living in a culture obsessed with alcohol. With a refreshing perspective, she offers guidance and support for those seeking to break free from the grip of alcohol and embrace a life of sobriety, empowering readers to make the radical choice to quit drinking.
Who should read Quit Like a Woman
Individuals struggling with alcohol addiction seeking a fresh perspective.
Women looking to challenge societal norms around alcohol consumption.
Anyone interested in understanding the impact of alcohol on our culture.
Allen Carr's Easy Way to Stop Smoking
by Allen Carr
What is Allen Carr's Easy Way to Stop Smoking about?
This book offers a revolutionary approach to quitting smoking. Allen Carr, a former chain smoker, shares his personal journey and provides practical advice to help readers break free from the addiction. With a unique perspective, the author challenges common misconceptions about smoking and guides individuals through a step-by-step process to quit effortlessly. Packed with insights and motivation, this book is a powerful tool for anyone looking to kick the habit and regain control of their life.
Who should read Allen Carr's Easy Way to Stop Smoking
Smokers who want to quit smoking permanently and effortlessly.
Individuals struggling with nicotine addiction seeking a life-changing solution.
Friends and family members looking to support loved ones in quitting smoking.
Ten Arguments to Delete Your Social Media Account Right Now
by Jaron Lanier
What is Ten Arguments to Delete Your Social Media Account Right Now about?
In this thought-provoking book, the author presents ten compelling arguments that challenge the pervasive influence of social media in our lives. Jaron Lanier explores the negative impact of these platforms on our mental health, democracy, and society as a whole. With a mix of personal anecdotes and expert analysis, he urges readers to reconsider their relationship with social media and offers a compelling case for deleting these accounts to regain control over our own lives.
Who should read Ten Arguments to Delete Your Social Media Account Right Now
Individuals concerned about the negative impact of social media on mental health.
Tech enthusiasts seeking a critical examination of social media platforms.
Parents looking to understand the potential dangers of social media for their children.
Irresistible
by Adam Alter
What is Irresistible about?
"Irresistible" delves into the pervasive influence of addictive technology on our lives, exploring how it captivates our attention and shapes our behaviors. Drawing on extensive research, Adam Alter exposes the strategies employed by tech companies to keep us hooked, from social media platforms to video games. With alarming insights, he reveals the psychological and societal consequences of our increasing reliance on these addictive technologies, urging us to regain control and find a healthier balance in the digital age.
Who should read Irresistible
Technology users seeking to understand the psychological impact of addictive apps.
Business professionals interested in the strategies behind addictive technology.
Parents and educators concerned about the effects of technology on children.
Andy Warhol Was a Hoarder
by Claudia Kalb
What is Andy Warhol Was a Hoarder about?
In "Andy Warhol Was a Hoarder: Inside the Minds of History's Great Personalities," Claudia Kalb delves into the fascinating lives of iconic figures, exploring their struggles with mental health. From Andy Warhol's hoarding disorder to Marilyn Monroe's borderline personality disorder, Kalb uncovers the hidden battles that shaped these individuals. Through meticulous research and engaging storytelling, this book offers a unique perspective on the inner workings of history's great personalities.
Who should read Andy Warhol Was a Hoarder
History enthusiasts seeking insights into the minds of iconic personalities.
Psychology enthusiasts intrigued by the hidden complexities of famous figures.
Individuals interested in understanding the impact of mental health on historical figures.
Hillbilly Elegy
by J.D. Vance
What is Hillbilly Elegy about?
"Hillbilly Elegy" is a poignant memoir that delves into the author's personal journey growing up in a working-class family in Appalachia. J.D. Vance vividly portrays the struggles and complexities of his upbringing, exploring the impact of poverty, addiction, and a cultural crisis on his family and community. With raw honesty, he reflects on the challenges he faced and the resilience that ultimately allowed him to break free from the cycle of despair and forge a better future.
Who should read Hillbilly Elegy
Individuals interested in understanding the challenges faced by working-class Americans.
Sociologists and researchers studying the impact of poverty and culture.
Readers seeking a personal and insightful exploration of the American Dream.
Bright Line Eating
by Susan Peirce Thompson, Ph.D.
What is Bright Line Eating about?
In this insightful book, a renowned psychologist delves into the science behind successful weight loss and offers a groundbreaking approach to achieving a happy, thin, and free life. Drawing on her own personal struggles with food addiction, the author presents a comprehensive program called Bright Line Eating, which combines neuroscience, psychology, and nutrition to help readers break free from the grip of food cravings and create sustainable habits for long-term weight management and overall well-being.
Who should read Bright Line Eating
Individuals struggling with weight loss and seeking a scientific approach.
People interested in understanding the psychology behind food addiction.
Those looking for a comprehensive guide to maintaining a healthy lifestyle.
The Wolf Of Wall Street
by Jordan Belfort
What is The Wolf Of Wall Street about?
In this gripping memoir, a charismatic and cunning stockbroker takes readers on a wild ride through the excesses of Wall Street in the 1990s. From his humble beginnings to his meteoric rise, the author reveals the unscrupulous tactics, outrageous parties, and insatiable greed that defined his career. With a mix of humor and shocking honesty, he exposes the dark underbelly of the financial world, leaving readers both entertained and appalled by his audacious exploits.
Who should read The Wolf Of Wall Street
Aspiring entrepreneurs seeking a thrilling and cautionary tale of excess.
Finance professionals interested in a firsthand account of Wall Street's dark side.
Fans of true crime and gripping memoirs of redemption.
The Shallows
by Nicholas Carr
What is The Shallows about?
"The Shallows" explores the profound impact of the internet on our cognitive abilities and the way we think. Nicholas Carr delves into the science behind how our brains adapt to the constant distractions and information overload of the digital age. He argues that our ability to concentrate, reflect, and engage in deep reading is being eroded, ultimately shaping our minds in ways we may not fully comprehend.
Who should read The Shallows
Individuals interested in understanding the impact of the internet on cognitive abilities.
Parents concerned about the effects of technology on their children's development.
Researchers and academics studying the relationship between technology and cognition.
Never Binge Again
by Glenn Livingstone, Ph.D.
What is Never Binge Again about?
In this insightful book, a renowned psychologist shares a groundbreaking approach to overcome overeating and binge eating. With a focus on reprogramming your mindset, the author guides readers to think like a permanently thin person. By providing practical strategies and techniques, this book empowers individuals to break free from the cycle of overeating and stick to a healthy food plan of their choice. A must-read for anyone seeking lasting change in their relationship with food.
Who should read Never Binge Again
Individuals struggling with overeating and binge eating disorders.
People seeking to reprogram their mindset around food and eating habits.
Those looking for a comprehensive guide to maintaining a healthy weight.
How to be Alone
by Lane Moore
What is How to be Alone about?
In this insightful and witty book, Lane Moore explores the complexities of being alone in a world that constantly pushes for connection. With a blend of personal anecdotes, cultural analysis, and practical advice, Moore delves into the importance of self-discovery, embracing solitude, and finding fulfillment within oneself. Whether you're a self-proclaimed introvert or simply seeking a deeper understanding of solitude, this book offers a compassionate and empowering guide to navigating the beauty and challenges of being alone.
Who should read How to be Alone
Individuals seeking guidance on embracing solitude and finding contentment alone.
Those struggling with feelings of loneliness and seeking connection.
Anyone interested in exploring the complexities of human relationships.
I Can Make You Thin
by Paul McKenna
What is I Can Make You Thin about?
In this groundbreaking book, a renowned author presents a revolutionary system that has transformed the lives of over 3 million individuals. Offering a refreshing approach to weight loss, the author combines psychological techniques, practical advice, and powerful strategies to help readers achieve their desired body shape. With a focus on changing mindset and behaviors, this book provides a comprehensive guide to becoming thin and maintaining a healthy lifestyle.
Who should read I Can Make You Thin
Individuals struggling with weight loss and looking for a proven system.
People interested in a revolutionary approach to achieving lasting weight loss.
Anyone seeking a successful method used by millions for becoming thin.
The Myth of Normal
by Gabor Maté, MD
What is The Myth of Normal about?
In this thought-provoking book, a renowned medical doctor explores the impact of trauma and illness in our society. Gabor Maté delves into the notion of "normalcy" and how it perpetuates a toxic culture. Through compelling stories and insightful analysis, he reveals the profound connection between trauma, addiction, and various illnesses. With a focus on healing and resilience, this book challenges societal norms and offers a fresh perspective on the path to true well-being.
Who should read The Myth of Normal
Individuals seeking to understand the impact of trauma and illness in a modern society.
Mental health professionals looking to deepen their knowledge on healing practices.
Those interested in exploring the connection between culture and personal well-being.
Out of the Shadows
by Patrick J. Carnes, Ph.D.
What is Out of the Shadows about?
In this insightful book, a renowned psychologist delves into the complex world of sexual addiction. Drawing from his extensive research and clinical experience, the author sheds light on the hidden struggles and destructive behaviors that plague individuals suffering from this addiction. With compassion and expertise, he offers a comprehensive understanding of the underlying causes, the impact on relationships, and effective strategies for recovery. A must-read for anyone seeking to comprehend and address the shadows of sexual addiction.
Who should read Out of the Shadows
Individuals struggling with sexual addiction seeking guidance and understanding.
Therapists and counselors working with clients dealing with sexual addiction.
Loved ones of those affected by sexual addiction
seeking insight and support.
Love, Pamela
by Pamela Anderson
What is Love, Pamela about?
"Love, Pamela: A Memoir of Prose, Poetry, and Truth" is an intimate and revealing account of a renowned figure's life journey. Through a captivating blend of prose and poetry, the author, Pamela Anderson, delves into her personal experiences, relationships, and the challenges she has faced. With unfiltered honesty, she invites readers to explore the depths of her heart, offering a unique perspective on love, fame, and the pursuit of authenticity. This memoir is a poignant reflection on life's complexities and the power of vulnerability.
Who should read Love, Pamela
Fans of Pamela Anderson who want an intimate glimpse into her life.
Poetry enthusiasts seeking a unique blend of prose and verse.
Individuals interested in personal stories of resilience and self-discovery.