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Goodbye, Things

summary ofGoodbye, ThingsBook by Fumio Sasaki

14 min
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You’ll learn

  • How your belongings play against you
  • Why minimalism is a shield for your happiness
  • Tips to finally get rid of unnecessary things

first KEY POINT

What’s wrong with having a lot of stuff?

Before immersing into the depths of a minimalist lifestyle, Fumio Sasaki tells several stories about people who transformed their lives by disposing of things they used to consider paramount. Most of them had too many belongings piled up in their apartments for years. But, after becoming minimalists, they kept essentials to a minimum: a single item for decoration, an ascetic set of clothing, and a traditional ‘airy mattress’ as a symbol of Japanese minimalism. Quite often, that’s all they needed. But how do they feel about their minimalist lifestyle? The answer can surprise you: they start seeing themselves more clearly by getting rid of things.

In the beginning, being happy with minimal belongings is mind-blowing because many people are programmed to evaluate each other by the solidity of their wealth.

Undeniably, we are afraid of uncertainty, and possessions’ accumulation is nearly a reflex. We tend to believe that having more things will preserve stability or tell other people something like, “Hey, that’s me — the biggest fan of bizarre beer cans! Can you see HOW MUCH I love my stuff?!” You may protest that attachment to material items isn’t harmful, but here’s a thing: when filling our lives with goods, we often infuse them with false meaning. Thus, we think of them as the only source of genuine happiness. And a significant number of soulful pleasures are left in the cold.Where can this material-based happiness lead us? After a while, we become less and less satisfied with what we have. Further, we start assessing the possessions of people we know and comparing our joys with theirs. There’s no need to say that the less wealthy you are, the more pathetic you feel in a world of tangible delight. Thus, freeing space, we dispose of noise and imposed ideas of pure happiness.After exploring this candid, apple-pie-order, and relaxing summary, you’ll strive to revise your relations with things and your perception of happiness. Moreover, you’ll learn working techniques helpful to kick the habit of cluttering. So even a tiny thought about comparing yourself to others or diminishing your accomplishments won’t visit you after this minimalist voyage. Explore a secret recipe for a happy life in rational Zen!Did you know? Researchers found that an average person will spend approximately 4,000 hours looking for things out of place during their lifetime.

second KEY POINT

Before becoming a minimalist

People gravitate toward minimalism from the very beginning of their lives. Think about it: no one is born owning dozens of garden gnomes or guitar picks.

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first KEY POINT

The stories behind having too many things

second KEY POINT

Off with the old!

third KEY POINT

A minimalist lifestyle: goodbye, things & welcome, changes!

fourth KEY POINT

The final word about the nature of happiness

fifth KEY POINT

Conclusion

About the author

Fumio Sasaki is a co-founder of the website Minimal & ism and the former co-editor in chief of Japan’s Wani Books.

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Frequently asked questions

What is Goodbye, Things: The New Japanese Minimalism about?

Goodbye, Things: The New Japanese Minimalism, authored by Fumio Sasaki, explores the philosophy and practice of minimalism through a personal lens. Sasaki shares his journey toward decluttering and simplifying his life, offering insights on how letting go of physical possessions can lead to greater happiness and clarity.

What are the key takeaways from Goodbye, Things: The New Japanese Minimalism?

Key takeaways from Goodbye, Things include the importance of intentionality in your possessions, the emotional freedom that comes with decluttering, and practical tips for minimalist living. Sasaki emphasizes the transformative power of minimalism in enhancing your lifestyle and mental well-being.

Is Goodbye, Things: The New Japanese Minimalism worth reading?

Yes, Goodbye, Things is worth reading for anyone interested in minimalism or seeking to simplify their life. Sasaki's relatable personal experiences, coupled with practical advice, resonate with readers and inspire meaningful change in everyday life.

How many pages is Goodbye, Things: The New Japanese Minimalism and when was it published?

Goodbye, Things: The New Japanese Minimalism spans 240 pages and was published in 2017. This concise format makes it an accessible read for those looking to embrace a minimalist lifestyle quickly.

How does Goodbye, Things relate to the concept of Japanese minimalism?

Goodbye, Things delves into Japanese minimalism by intertwining cultural insights with personal anecdotes. Sasaki illustrates how Japanese values, such as simplicity and mindfulness, play a crucial role in the minimalist approach, making it a reflective exploration of a cultural phenomenon.