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Girl, Stop Apologizing

summary ofGirl, Stop ApologizingBook by Rachel Hollis

15 min
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You’ll learn

  • How to conquer the fear of failure and others' opinions
  • The truth about work-life balance
  • “10, 10, 1” principle for success
  • Which societal expectations hinder your potential

first KEY POINT

Strategies we choose as kids affect our present behavior

When we were newborns, our parents' world revolved around us. Gradually, the more things we learned to do by ourselves, the less attention we received. Therefore, we came up with other ways to get noticed. Some made their parents laugh, while others did good things to receive praise. Disobedience is also a way to get attention: for many, anger is a better option than ignoring. These tactics have transformed with time, continuing to shape our behavior. Look at the excitement we get from likes on social media. The principle is the same as in childhood — we consider attention as love.

Societal expectations added some corrections to our strategies. For instance, they taught many girls that helping others was better than focusing on their aspirations. The following analogy illustrates how women fulfill this mission by losing themselves or attaining their dreams.Imagine two glass vases that receive water from someone. They want to share it with all around them. One tips forward and backward to spill to others. Having little left, it must lean too much — and falls, breaking into pieces. Another one stands still to fill up. Then the water overflows, filling others nearby. Think about how much female potential remains untapped in the former case. Moreover, what if women put themselves first, choosing another strategy?

When we blossom, those around us will also be content.

The world needs your hidden talents and bold ideas. It calls for your unique perspective on solving problems. Are you ready to dive into yourself, understand your purpose, and develop your potential? Let's get started!

second KEY POINT

How to conquer the fear of failure

Have you ever wanted to launch your initiative but gradually gave up? If so, you know how our most profound fears devalue any opportunity for positive change. To overcome them, we should analyze what constitutes their cores. Some are instincts meant to save our lives, yet others are self-imposed limitations. Thus, if we have created them, we can also rewire our brains.Fear of failure is a crucial obstacle to our dreams; others are primarily variations of it. On the surface, it may seem that the most reliable way to avoid mistakes is by repeating what we’ve done before. But as a result, we would have no new experiences, growth, or perspectives. Moreover, even staying in our comfort zone doesn't prevent failures. Our surroundings constantly change, so we must develop to keep up with their pace to succeed.Since mistakes are an inevitable part of our lives, let's choose the ones that enable us to grow. For instance, Hollis has always dreamed that her publication would become a bestseller. She achieved it only after five years and six books.

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first KEY POINT

Ways to set yourself free from others' evaluations

second KEY POINT

Some popular concepts may lead us astray

third KEY POINT

Use the “10, 10, 1” principle to hear your inner voice

fourth KEY POINT

Steps that make your dream manageable

fifth KEY POINT

Skills and habits of dream achievers

sixth KEY POINT

Conclusion

About the author

Rachel Hollis is a famous blogger and one of the most sought-after motivational speakers. Her books on self-help became bestsellers.

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Frequently asked questions

What is 'Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals' about?

'Girl, Stop Apologizing' by Rachel Hollis encourages women to shed their fears and excuses and take actionable steps towards their aspirations. This empowering guide focuses on building self-confidence and embracing a shame-free mindset to pursue personal and professional goals.

What are the key takeaways from 'Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals'?

Key takeaways from Rachel Hollis's book include the importance of setting realistic goals, overcoming self-doubt, and the power of accountability. The book emphasizes embracing ambition and shedding guilt over one's aspirations, encouraging readers to take charge of their dreams.

Is 'Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals' worth reading?

Yes, 'Girl, Stop Apologizing' is worth reading for anyone looking to gain motivation and practical advice on achieving their goals. Rachel Hollis's relatable anecdotes and actionable strategies make it a valuable resource for women aiming for self-empowerment.

How many pages is 'Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals' and when was it published?

'Girl, Stop Apologizing' has 240 pages and was published on March 5, 2019. This concise format makes it easy for readers to digest Rachel Hollis's key insights on goal setting and personal development.

What makes Rachel Hollis a credible author for 'Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals'?

Rachel Hollis, a bestselling author and motivational speaker, brings her own experiences of overcoming obstacles to the table, enhancing her credibility. Her relatable storytelling and proven strategies resonate with many, making her a trusted voice in personal development.