You want to know how to be more efficient — but not at the cost of your health or happiness. Here’s how to work smarter, not harder, using advice from top productivity experts.
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Did you know that the average American checks their phone over 200 times a day? And if you're thinking, "huh, that might be me," this article is for you! Follow along to learn more about monk mode, a supportive strategy designed to fight off digital and real-life distractions so you can focus on what matters and regain control over your time.
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