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Summary of You Are a Badass 

4.7 . 37598 reviews

Short summary

How do you begin to live your dream life from the dreariness of your current reality? How awesome can your life get, considering that you barely manage to scrape by today? Jen Sincero shows you how you can make the transition from your current reality to the future reality you have always dreamt about. In the book and in these tidbits, you will learn:
• That your mind has two parts to it — the conscious and the subconscious.
• Nature’s law of attraction.
• About the existence of the Universal Intelligence or the Source Energy.
• How to connect, at a high frequency, with the Universal Intelligence

Table of content

  • Summary of You Are a Badass
  • About the author
  • What is You Are a Badass about?
  • Who should read You Are a Badass
  • Topics in You Are a Badass
first key point

The rule of your subconscious

Listen the first key point
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“We tiptoe through life hoping to safely make it to death.”

There are two parts to your mind — the conscious and the subconscious.

Your conscious mind, the frontal lobe of your brain, is the analytical part of your mind. Information is processed here. You figure things out here. It works without pause, save when you sleep. And it continues to develop from birth till puberty.

Your subconscious mind is the intuitive part of your mind. It comes fully developed at birth. From your birth date, your subconscious mind believes every information fed into it, by other people, through their non-verbal cues, because your conscious mind, which should be its filter, is still developing. It accepts this information as “the truth” and establishes it as “your belief.”

Your subconscious mind contains the blueprint for your life. It runs your life, not your conscious mind, based on what it perceives to be the truth — your beliefs. It’s the reason you stumble through life, doing all you know your conscious mind knows to do, and yet make no reasonable progress in life.

If you grew up with a father who struggled financially, who always said that money was hard to come by, your mindset as an adult would be no different.

No matter what you consciously decide you want, if there is an underlying subconscious belief that what you want will cause you pain or is not available to you, you will either not let yourself have it, or you will have it and lose it.

All your actions result from your subconscious beliefs, and when those beliefs are not aligned with what you want or the experiences you desire, your life becomes conflicted.

Avoid this by becoming aware of the workings of your conscious and subconscious minds. Ponder on those areas of your life where you are underperforming and try rooting out the underlying beliefs that have manifested physically. For example, if your income has flattened, check your beliefs about money and those of your parents too. Similarly, if your relationships are dysfunctional, check your beliefs in those areas too.
second key point

There’s no succeeding here on earth without first connecting with the Source Energy

There’s the spirit-side to finding your calling and making money and being happy. The seismic change you desire in your life will not happen until you become aware of and develop a relationship with the universe’s Source Energy. Every religion of the world has a name for “Him” — God, Allah, Buddha; etcetera.
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third key point

We should be more present in our moments

fourth key point

We should not allow our egos to dictate the pace of our lives

fifth key point

We should see ourselves as awesome, and love the people we are

sixth key point

Other people’s opinions of us don’t count

seventh key point

Other people’s opinion of you don’t count

eighth key point

We should discover our lives’ purpose

ninth key point

We should meditate more, and think new thoughts

tenth key point

Get clarity from your past

eleventh key point

Giving puts us in sync with the universe and positions us to receive much more in return

twelfth key point

With an attitude of gratitude, we are able to connect with and have the power to manifest the wealth we desire

thirteenth key point

We should forgive those who have wronged us and be free

fourteenth key point

Create new realities

fifteenth key point

Being comfortable with the unknown is the way to deal with fear

sixteenth key point

Be less insecure

seventeenth key point

Your no-nonsense decision time

eighteenth key point

Make money your new best friend

nineteenth key point

Know when to surrender

twentieth key point

Conclusion

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What is You Are a Badass about?

Who should read You Are a Badass

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Do you find yourself staring at your computer for long minutes, unaware of time slipping by? Do you enter a room and suddenly cannot remember why you stepped in the first place? Is it a herculean task for you to sit through ten pages of a book without reaching for your phone? If yes, your focus needs some work and fast.

Actually, yours is not a unique situation. Many adults like you have issues concentrating on a given task. However, in this fast-paced world of ours, you can’t afford to be not focused at all times. Thankfully, this article comes to your rescue! With the tips and tricks from Hyperfocus by Chris Bailey, you will get in the top percent of folks who have mastered the art of concentration.