summary ofThe Power of Your Subconscious MindBook by Joseph Murphy

first KEY POINT

We are the architects of our lives

Every moment of life, we create our reality. Not when we choose a future profession, a partner, or a house for happy family life, but much earlier. We do it constantly when we’re thinking. So, we are not passive observers but active participants in reality. Moreover, we can influence it and create a new one.The key to these opportunities is our subconscious mind. It fulfills wishes, heals, and provides wealth and success. We need to check our usual way of thinking to access this power. Bright thoughts produce beautiful results, while dark ones attract difficulty and rough patches.

It seems straightforward: think good to make good happen. But it is not always possible to think positively. Sometimes, fear, anger, envy, or resentment affect us. We draw pictures of terrible and disappointing events in our minds. We permit such events to become a reality when we think so systematically. Joseph Murphy's book teaches us how to control the subconscious mind, explains the features of its functioning, and gives tools to use to be happier. He offers a series of techniques to help us become aware of the power of the subconscious mind, tap into it, and use it for benefit. We will learn how to neutralize negative thoughts and focus on those that will make our life easier. We will also find out the subconscious mind's role in recovery and healing and discover the meaning of relaxation. What do you think is hiding behind the “Mental Movie Method” or “Autosuggestion”? Each chapter contains advice on getting in touch with the subconscious mind and using it for personal well-being.