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The Gift

summary ofThe GiftBook by Edith Eva Eger, PhD

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You’ll learn

  • How to turn pain into power
  • Secrets to breaking free from fear
  • Why self-forgiveness leads to freedom
  • Keys to unlocking personal growth

first KEY POINT

“The Gift” teaches us that through adversity, we find our greatest strength and knowledge

Before you start reading a “how-to” book packed with information on how you should live your life, you want to know that the person you’re taking that advice from knows what they’re talking about. In this case, the person giving you the advice is more than qualified.Dr. Edith Eva Eger hails from Kassa in Hungary, and in 1944, she found herself bundled into a vehicle, along with the rest of her family, and taken to Auschwitz. That day, her mother and father were taken to the gas chamber and murdered. Eger and her sister faced extreme desperation, pressure, and sadness in their time in Auschwitz, living under the constant fear of torture and death.

For the observer looking in, it’s extremely difficult to understand how Dr. Eger has managed to hold her positive attitude throughout life. However, she clearly states that the time she spent in Auschwitz gave her the strength and preparation to deal with whatever life had to throw at her. It also gave her the tools to help other people from all walks of life, including those who have survived wars, sexual assaults, and addiction.

Difficult situations in life teach us about mental strength, overcoming adversity, and kindness in even the darkest of times. Listening to these lessons will set you free.

Most of us spend our lives dealing with past problems, memories that we’d rather forget, fears that hold us back, and even debilitating worries about what might come in the future. Eger is very clear on one thing — you put yourself in your own mental prison, and no one else can do it for you, not even the Nazis.Through our common mistakes in life, we keep ourselves imprisoned. Learning to free yourself means having the courage to take a long, hard look at yourself, including how you think, act, and work to make changes.“The Gift” teaches you that although some things in life may be difficult to handle, they’re sent to teach you lessons and make you stronger if you allow yourself to see things positively.Did you know? 1.1 million people died in Auschwitz during World War II.

second KEY POINT

You can choose to be a victim or a survivor

Whenever something happens in life, it’s very easy to wonder why it had to happen to you. By asking yourself that question, you’re allowing yourself to remain a victim. You’re stuck in the past, static, and not moving forward.You cannot choose or change anything that has happened to you, but you get to decide how to respond and how to live your life from that moment. Put simply, you choose to be a victim, or you decide to make changes, work hard and be a survivor instead.

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first KEY POINT

You can only release your emotions when you talk about them

second KEY POINT

You must learn to be your own best friend

third KEY POINT

Rejection by others is nothing but a myth

fourth KEY POINT

Change may be scary, but it’s vital for growth

fifth KEY POINT

Forgiveness is the route towards future happiness

sixth KEY POINT

Conclusion

About the author

Survivor of unimaginable horrors of the Holocaust, Edith Eva Eger, found liberation in sharing her journey. She writes to heal, inspire, and empower.

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Frequently asked questions

What is The Gift: 12 Lessons to Save Your Life about?

The Gift: 12 Lessons to Save Your Life, authored by Edith Eger, shares profound insights based on her experiences as a Holocaust survivor and psychologist. The book emphasizes the transformative power of resilience and offers twelve valuable lessons that encourage readers to embrace their own healing journey.

What are the key takeaways from The Gift: 12 Lessons to Save Your Life?

Key takeaways from The Gift include the importance of choice in overcoming adversity, the power of forgiveness, and the strength found in vulnerability. Eger’s lessons guide readers towards personal empowerment and emotional freedom, helping them to reclaim their lives despite past traumas.

Is The Gift: 12 Lessons to Save Your Life worth reading?

Absolutely, The Gift is worth reading for anyone seeking inspiration and practical wisdom on healing and personal growth. Eger’s unique perspective and heartfelt storytelling make the book a valuable resource for understanding resilience in the face of hardship.

How many pages is The Gift: 12 Lessons to Save Your Life and when was it published?

The Gift: 12 Lessons to Save Your Life has 272 pages and was published on September 17, 2019. This engaging volume blends memoir and self-help, offering readers a compelling narrative alongside practical life lessons.

Who is the author of The Gift: 12 Lessons to Save Your Life?

The author of The Gift is Edith Eger, a renowned psychologist and motivational speaker, who draws on her own life experiences as a Holocaust survivor to provide insights into the human spirit's resilience. Her expertise in psychology adds depth to the life's lessons shared in the book.