Some people in life make you stop, listen, and really pay attention to everything they say. Dr. Edith Eva Eger is one of those people.
Dr. Eger was a prisoner in a Nazi concentration camp, and having watched her mother and father taken away to die, not only did she survive, but she has since dedicated her life to helping others. Labelling Eger as an “inspiration” doesn’t do her justice.
The New York Times bestselling author and psychologist has plenty of advice for anyone who wants to free themselves from the chains of the past and move forwards to a brighter, more hopeful future.
“The Gift” teaches us that through adversity, we find our greatest strength and knowledge
Listen the first key point
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Before you start reading a “how-to” book packed with information on how you should live your life, you want to know that the person you’re taking that advice from knows what they’re talking about. In this case, the person giving you the advice is more than qualified.
Dr. Edith Eva Eger hails from Kassa in Hungary, and in 1944, she found herself bundled into a vehicle, along with the rest of her family, and taken to Auschwitz. That day, her mother and father were taken to the gas chamber and murdered. Eger and her sister faced extreme desperation, pressure, and sadness in their time in Auschwitz, living under the constant fear of torture and death.
Each moment in Auschwitz was hell on earth. It was also my best classroom. ~ Dr. Edith Eva Eger
For the observer looking in, it’s extremely difficult to understand how Dr. Eger has managed to hold her positive attitude throughout life. However, she clearly states that the time she spent in Auschwitz gave her the strength and preparation to deal with whatever life had to throw at her. It also gave her the tools to help other people from all walks of life, including those who have survived wars, sexual assaults, and addiction.
Difficult situations in life teach us about mental strength, overcoming adversity, and kindness in even the darkest of times. Listening to these lessons will set you free.
Most of us spend our lives dealing with past problems, memories that we’d rather forget, fears that hold us back, and even debilitating worries about what might come in the future. Eger is very clear on one thing — you put yourself in your own mental prison, and no one else can do it for you, not even the Nazis.
Through our common mistakes in life, we keep ourselves imprisoned. Learning to free yourself means having the courage to take a long, hard look at yourself, including how you think, act, and work to make changes.
“The Gift” teaches you that although some things in life may be difficult to handle, they’re sent to teach you lessons and make you stronger if you allow yourself to see things positively.
Did you know? 1.1 million people died in Auschwitz during World War II.
second key point
You can choose to be a victim or a survivor
Whenever something happens in life, it’s very easy to wonder why it had to happen to you. By asking yourself that question, you’re allowing yourself to remain a victim. You’re stuck in the past, static, and not moving forward.
"The Gift: 12 Lessons to Save Your Life" is a powerful and inspiring book that delves into the transformative journey of a Holocaust survivor, Edith Eva Eger. Through her personal experiences and professional expertise as a psychologist, Eger shares twelve invaluable lessons that can help readers overcome trauma, find inner strength, and ultimately reclaim their lives. This poignant memoir offers a profound exploration of resilience, healing, and the power of embracing one's own potential for growth and happiness.
Who should read The Gift
Individuals seeking personal growth and self-improvement through transformative experiences.
Survivors of trauma or adversity looking for inspiration and healing.
Mental health professionals and therapists interested in trauma recovery techniques.
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Do you find yourself staring at your computer for long minutes, unaware of time slipping by? Do you enter a room and suddenly cannot remember why you stepped in the first place? Is it a herculean task for you to sit through ten pages of a book without reaching for your phone? If yes, your focus needs some work and fast.
Actually, yours is not a unique situation. Many adults like you have issues concentrating on a given task. However, in this fast-paced world of ours, you can’t afford to be not focused at all times. Thankfully, this article comes to your rescue! With the tips and tricks from Hyperfocus by Chris Bailey, you will get in the top percent of folks who have mastered the art of concentration.