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Summary of Stop Doing That Sh*t 

4.7 . 2798 reviews

Short summary

How often have you sat down and wondered why your life isn’t going the way you want it to? How many times have you compared your life to someone else’s, and it’s come up short? Ask yourself one question — are you responsible for your life falling short of the mark or circumstances? You’re likely the one sabotaging your dreams. Stop Doing That Sh*t opens your eyes to the possibility that the biggest reason for not being where you want to be is because you’re the only one sabotaging your own life. New York Times bestselling author, Gary John Bishop, continues his great success from Unfu*k Yourself to this current title. If you’re someone who regularly wonders why life isn’t what it’s supposed to be, this summary is for you! “We forge the chains we wear in life.” ~ Charles Dickens

Table of content

  • Summary of Stop Doing That Sh*t
  • About the author
  • What is Stop Doing That Sh*t about?
  • Who should read Stop Doing That Sh*t
  • Topics in Stop Doing That Sh*t
first key point

Did you know? You’re the reason you’re not getting where you want to be in life

Listen the first key point
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Gary John Bishop was once asked what he thought was at the very center of every person on the planet. His answer shocked those who asked him — he replied with “bullshit.” He believes that every human being operates on a basic amount of bullshit. Why? Because every single one of us sabotages our own efforts at success in life, whether we know it or not. You might not think you do it, but it’s there, every day of your life.
You are the problem, and you are the solution! ~ Gary John Bishop
Are you tired of seeming to be stuck on a hamster wheel; you never feel appreciated, you’re anxious, life isn’t going as you want it to, you’re always worried about what the future holds, or you’re stuck in a very deep rut? Stop Doing That Sh*it gives you options to change all that. This summary will open your eyes to significant possibilities full of valuable tips and strategies on unsticking yourself from your current situation.

Put simply, your negative self-talk is influencing your life’s experience. You are what you tell yourself you are, which has a knock-on effect on what happens in your life. It’s about your opinion of what life is, which is why every single person on this planet has an entirely different life experience.

If you want to learn how to stop sabotaging your own life and how you can look forward to a brighter future full of achievement, read on!
Self-talk forms your opinion about life, and that, in turn, affects the experiences you have. Are you negatively talking to yourself?
second key point

The smallest saboteurs have a significant effect on your life

Gary John Bishop defines what sabotage is. According to the Merriam-Webster’s Collegiate Dictionary, sabotage means “an act or process tending to hamper or hurt” and “deliberate subversion.” You’re basically subverting yourself in the most deliberate of ways, and it’s all at your own will and with your own hands.
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third key point

The subconscious mind is always the winner

fourth key point

You are a sponge, soaking up experiences

fifth key point

The first main saboteur in your life? You!

sixth key point

The second saboteur — other people in your life

seventh key point

The biggest saboteur you face? Life itself

eighth key point

Take action to un-sabotage your life!

ninth key point

Conclusion

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What is Stop Doing That Sh*t about?

Who should read Stop Doing That Sh*t

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Actually, yours is not a unique situation. Many adults like you have issues concentrating on a given task. However, in this fast-paced world of ours, you can’t afford to be not focused at all times. Thankfully, this article comes to your rescue! With the tips and tricks from Hyperfocus by Chris Bailey, you will get in the top percent of folks who have mastered the art of concentration.

Do you find yourself staring at your computer for long minutes, unaware of time slipping by? Do you enter a room and suddenly cannot remember why you stepped in the first place? Is it a herculean task for you to sit through ten pages of a book without reaching for your phone? If yes, your focus needs some work and fast.

Actually, yours is not a unique situation. Many adults like you have issues concentrating on a given task. However, in this fast-paced world of ours, you can’t afford to be not focused at all times. Thankfully, this article comes to your rescue! With the tips and tricks from Hyperfocus by Chris Bailey, you will get in the top percent of folks who have mastered the art of concentration.