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Stop Doing That Sh*t

summary ofStop Doing That Sh*tBook by Gary John Bishop

14 min
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You’ll learn

  • Why habits dictate your future
  • How to flip the script on self-talk
  • The sway of subconscious beliefs
  • Steps to shed past patterns
  • Crafting a future free of sabotage

first KEY POINT

Did you know? You’re the reason you’re not getting where you want to be in life

Gary John Bishop was once asked what he thought was at the very center of every person on the planet. His answer shocked those who asked him — he replied with “bullshit.” He believes that every human being operates on a basic amount of bullshit. Why? Because every single one of us sabotages our own efforts at success in life, whether we know it or not. You might not think you do it, but it’s there, every day of your life.

Are you tired of seeming to be stuck on a hamster wheel; you never feel appreciated, you’re anxious, life isn’t going as you want it to, you’re always worried about what the future holds, or you’re stuck in a very deep rut? Stop Doing That Sh*it gives you options to change all that. This summary will open your eyes to significant possibilities full of valuable tips and strategies on unsticking yourself from your current situation.Put simply, your negative self-talk is influencing your life’s experience. You are what you tell yourself you are, which has a knock-on effect on what happens in your life. It’s about your opinion of what life is, which is why every single person on this planet has an entirely different life experience.If you want to learn how to stop sabotaging your own life and how you can look forward to a brighter future full of achievement, read on!

Self-talk forms your opinion about life, and that, in turn, affects the experiences you have. Are you negatively talking to yourself?

second KEY POINT

The smallest saboteurs have a significant effect on your life

Gary John Bishop defines what sabotage is. According to the Merriam-Webster’s Collegiate Dictionary, sabotage means “an act or process tending to hamper or hurt” and “deliberate subversion.” You’re basically subverting yourself in the most deliberate of ways, and it’s all at your own will and with your own hands.

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first KEY POINT

The subconscious mind is always the winner

second KEY POINT

You are a sponge, soaking up experiences

third KEY POINT

The first main saboteur in your life? You!

fourth KEY POINT

The second saboteur — other people in your life

fifth KEY POINT

The biggest saboteur you face? Life itself

sixth KEY POINT

Take action to un-sabotage your life!

seventh KEY POINT

Conclusion

About the author

Gary John Bishop offers straightforward and frank life coaching. He knows how to turn your self-deception against itself.

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Frequently asked questions

What is Stop Doing That Sh*t about?

Stop Doing That Sh*t, written by Gary John Bishop, focuses on empowering readers to confront their self-imposed limitations and harmful habits. It's a practical guide that encourages individuals to take ownership of their lives and make positive changes.

Is Stop Doing That Sh*t worth reading?

Yes, Stop Doing That Sh*t is definitely worth reading if you're looking for impactful self-improvement advice. Gary John Bishop's straightforward and engaging writing style delivers powerful insights that resonate with many readers seeking change.

What are the key takeaways from Stop Doing That Sh*t?

Key takeaways from Stop Doing That Sh*t include the importance of accountability for your actions, embracing discomfort for growth, and letting go of negative beliefs that hold you back. Bishop's concepts help readers recognize and eliminate self-sabotaging behaviors.

How many pages is Stop Doing That Sh*t, and when was it published?

Stop Doing That Sh*t is 156 pages long and was published on February 4, 2018. This concise format makes it accessible for readers looking to quickly apply its lessons.

Who is the author of Stop Doing That Sh*t?

The author of Stop Doing That Sh*t is Gary John Bishop, known for his no-nonsense approach to personal development. His work emphasizes practical strategies for overcoming mental barriers and achieving personal growth.