russia has launched a full-scale war in Ukraine. Donate to support Ukraine and protect the world’s peace.

No More Mr. Nice Guy

summary ofNo More Mr. Nice GuyBook by Dr. Robert A. Glover

12 min
00:00
/
00:00
Get full summary

You’ll learn

  • About prioritizing your needs
  • Ways to foster connections
  • The secret to productivity
  • To embrace self-acceptance
  • How to get rid of sexual shame

first KEY POINT

What is Mr. Nice Guy Syndrome?

Most Nice Guys are concerned with looking good and seeing that everything is done “right.” Their contentment hinges on the happiness they bring to others. Typically, Nice Guys bend over backward to avoid conflicts. They tend to be humble and selfless, often focusing on satisfying the women in their lives. Nice Guys believe that always showing care and generosity entitles them to love, happiness, and fulfillment without hesitation.Dr. Glover identifies this set of beliefs as the primary cause of Nice Guy Syndrome. It represents the misleading notion that being honorable guarantees a trouble-free life with plenty of affection and respect from others.

Your authenticity is more important than pleasing others.

If these traits resonate with you, liberate yourself from the cycle of idle hopes and patterns. It’s time to stop the hourglass of people-pleasing and start moving toward fulfillment in love and life. If you recognize yourself or anyone close to you as a Mr. Nice Guy, explore ways to break free from its harmful effects and embrace true happiness.

second KEY POINT

Attributes of nice guys

This tireless effort at appearing likable usually involves trying to disguise certain realities about themselves — their faults, yearnings, and passions — and morphing into what they think others would love — giving, helpful, and calm. There is no mold cast for Nice Guys, but they all have a collection of similar attributes. These attributes are a product of ideologies developed during childhood that guide their lives.Nice guys are givers; they fix and take. They seek the approval of others, seek to avoid conflict, and often feel compelled to hide their flaws and mistakes. They belong to a group of people who always seek the “right” way to do things; repression of feelings is their specialty, and they find it difficult to prioritize their needs.To overcome the Nice Guy Syndrome, a balanced approach is essential. The process does not require abandoning kindness and becoming unpleasant. But it encourages you to embrace both strengths and weaknesses.

book cover

Continue reading with Headway app

Continue reading

Full summary is waiting for you in the app

first KEY POINT

Please the people who matter

second KEY POINT

Take care of your priorities

third KEY POINT

Reclaim your masculinity

fourth KEY POINT

Get a fulfilling love life

fifth KEY POINT

Find sexual confidence

sixth KEY POINT

Pursue your potential

seventh KEY POINT

Conclusion

About the author

Dr. Robert Glover is a leading contributor to discussions on Nice Guy Syndrome. Certified in Marriage and Family Therapy, he holds a doctorate in the same field.

Join 55+ million learners worldwide

172K 5 reviews on App Store and Google Play

Get started

Frequently asked questions

What is No More Mr. Nice Guy: A Proven Plan for Getting What You Want in Love, Sex, and Life about?

No More Mr. Nice Guy, authored by Dr. Robert A. Glover, focuses on empowering men to embrace their true selves by breaking free from people-pleasing behaviors. The book outlines a transformative process that helps men achieve their authentic desires in love, sex, and life, ultimately leading to more fulfilling relationships.

What are the key takeaways from No More Mr. Nice Guy: A Proven Plan for Getting What You Want in Love, Sex, and Life?

Key takeaways from the book include the importance of self-acceptance, setting healthy boundaries, and pursuing personal goals without fear of rejection. Dr. Glover emphasizes that by shedding the 'Nice Guy' persona, men can create genuine connections and enhance their overall life satisfaction.

Is No More Mr. Nice Guy: A Proven Plan for Getting What You Want in Love, Sex, and Life worth reading?

Yes, No More Mr. Nice Guy is definitely worth reading for anyone seeking personal growth and improved relationships. Its practical strategies and relatable insights provide valuable guidance for those struggling with self-identification and boundary-setting.

How many pages is No More Mr. Nice Guy: A Proven Plan for Getting What You Want in Love, Sex, and Life and when was it published?

No More Mr. Nice Guy consists of 256 pages and was published on 2003-09-01. This rich content offers a roadmap for personal development and deeper emotional understanding.

How can No More Mr. Nice Guy influence your approach to relationships?

Reading No More Mr. Nice Guy can significantly influence your relationship approach by encouraging honest communication and self-discovery. The book teaches how to stop seeking approval and instead foster genuine intimacy, paving the way for healthier and more satisfying connections.