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Summary of Million Dollar Habits 

4.6 . 770 reviews

Short summary

Did you know that 95% of the things you do daily are habit-motivated? That means your success or failure depends on your daily routines. No more, no less. Habits are either negative, neutral, or positive. Neutral ones aren’t significant as far as success and accomplishments are concerned, but the negative ones can keep you locked in a terrible spot where all your hard work would amount to nothing. Do you want that for your life? Certainly not! In this summary, you will discover million dollar habits that you MUST start cultivating today so you can enjoy massive success in months and years to come. Who is this summary for? Anyone who knows they can get more out of life and have the courage to pursue their dreams! Stellan Moreira is a young entrepreneur and self taught mindset coach on a mission to help as many people as possible overcome limiting beliefs and live their best. “We are what we repeatedly do. Excellence, therefore, is not an act but a habit.” ~ Aristotle

Table of content

  • Summary of Million Dollar Habits
  • About the author
  • What is Million Dollar Habits about?
  • Who should read Million Dollar Habits
  • Topics in Million Dollar Habits
first key point

Habits play a major role in the future outcome of your life, you should take them seriously

Listen the first key point
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We are creatures of habit. That’s just the way our brains are wired. Do something consistently enough and you would soon realize just how easy it becomes. But there is a caveat: the habit forming nature of our brains is both a blessing and a curse.

We’ll get to the curse part later. Let’s start with why this brain function is a huge blessing. Habits help put our lives on autopilot. When something has become a habit, you begin to do it almost effortlessly. Waking up and checking social media for messages and engagements on your content is a habit. Taking a walk when you’re tired from work is a habit, too. Studying daily, smoking, exercising, money management, etc. are all habits that we form in the course of our lives.
A habit is an operating system that determines the course of our future.
The downside of habits is that the brain doesn’t differentiate between negative and positive habits; it just simply picks up something you do consistently and helps you do it more easily. A negative habit is like a virus and it can really stall your progress. Habits have destroyed many lives, businesses, and relationships. This is something very common. Look around or look at the media and you would see countless examples of people who have been victimized by their habits.

You may be one of them. And if you are, just know that this summary will show you a way out.

Perhaps the greatest news anyone could ever hear is that habits can be formed and destroyed through conscious efforts. If you’re trying to build a positive habit that will fast track your success, or if you’ve been struggling with some bad habits and want to finally gain freedom from them, then the remaining chapters of this summary are a must read.

If you just randomly picked this summary and you have absolutely no idea what habits are or how powerful they are, just know that you’ve made a great pick. Your life will not be the same after following through with this summary. That’s a guarantee.
second key point

Break negative habits so you can form positive ones

This summary is all about developing ninja habits that will become ultimate kits in your success toolbox, but it makes sense to start off with how to break negative ones. After all, for every negative habit, there is a positive one. And for you to develop a positive habit in an area of your life, you would almost certainly have to overcome a negative habit that has been occupying that position.
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third key point

Rewire your system so you can achieve unbelievable heights of success

fourth key point

Identify your limiting belief(s) and do something to overcome them

fifth key point

Cultivating habits of gratitude and forgiveness would save you lots of pain

sixth key point

Learn to be content and happy with who you are

seventh key point

Conclusion

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What is Million Dollar Habits about?

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Do you find yourself staring at your computer for long minutes, unaware of time slipping by? Do you enter a room and suddenly cannot remember why you stepped in the first place? Is it a herculean task for you to sit through ten pages of a book without reaching for your phone? If yes, your focus needs some work and fast.

Actually, yours is not a unique situation. Many adults like you have issues concentrating on a given task. However, in this fast-paced world of ours, you can’t afford to be not focused at all times. Thankfully, this article comes to your rescue! With the tips and tricks from Hyperfocus by Chris Bailey, you will get in the top percent of folks who have mastered the art of concentration.