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Summary of How to Be an Adult in Relationships 

4.6 . 1369 reviews

What’s inside

Learn about the psychological rules that allow you to maintain harmonious relationships by overcoming your inner demons.

You’ll learn

  • The rule of the 5 A's
  • The F.A.C.E. strategy for overcoming a lousy ego
  • How to overcome conflicts in a relationship
  • About personal growth through love
  • How to get over a breakup

Table of content

  • Summary of How to Be an Adult in Relationships
  • About the author
  • What is How to Be an Adult in Relationships about?
  • Who should read How to Be an Adult in Relationships
  • Topics in How to Be an Adult in Relationships
first key point

Love is beyond the butterflies you feel in your stomach

Listen the first key point
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It is in our human nature to always risk love, despite past experiences or the terrible stories we hear. You must, however, realize that no relationship succeeds all by itself. In other words, love alone is not enough. Making your relationship work requires certain skills, and you will learn many of those skills in this summary.
To feel loved means to feel joy and affection and have our needs met.
Author David Richo defines love as giving and receiving with what he calls the 5 A's. They are attention, acceptance, appreciation, affection, and allowing. All of these come together to fulfill our intimate needs. By learning to be compassionate and mindful, people can learn to give and receive the 5 A's.
Real love does not come off the rack; it is uniquely tailored by the lover to the beloved. ~ David Richo Ph.D.
Although the 5 A's are given to others, they make an individual more loving as he or she gives them. They are, therefore, the components of building the virtue of love in ourselves. In this summary, you will learn how each of the 5 A's applies to childhood, relationships, and spiritual maturity. You will also learn practices that can help you resolve chaos from childhood, maintain great relationships, and become more mindful, compassionate, and spiritually conscious.

Did you know? The human heart holds much more love than it can ever disburse in one lifetime.
second key point

Mindfulness helps us to express and experience love

How some children grow up is responsible for the type of adults they become. Most of our emotional needs for attention, acceptance, appreciation, affection, and allowing — the 5 A's — begin from childhood and then expand in adulthood. However, the human heart and mind want more. If, in childhood, we found all the emotional satisfaction we ever needed, we would have no motivation to reach out to the wider world. But it does not work that way, hence the search for a partner as adults.
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third key point

True intimacy is necessary for relationships to survive

fourth key point

Trust and romance are essential in relationships

fifth key point

Resolve conflicts through cooperation and partnerships

sixth key point

Fear and infidelity can stale good relationships

seventh key point

Don't let your ego get in the way of your happiness

eighth key point

All relationships end, so allow yourself to grieve

ninth key point

Conclusion

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What is How to Be an Adult in Relationships about?

Who should read How to Be an Adult in Relationships

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Do you find yourself staring at your computer for long minutes, unaware of time slipping by? Do you enter a room and suddenly cannot remember why you stepped in the first place? Is it a herculean task for you to sit through ten pages of a book without reaching for your phone? If yes, your focus needs some work and fast.

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