Self-growth
Business & Career
Success
Communication
Healing
Relationships
Psychology
HappinessYou’ll learn
- Why success doesn't guarantee mental wellness
- What is therapy's real value in life
- How to learn from failure
- About diversity's role in solving problems
Table of contents
first KEY POINT
Success is no measure of your mental health — we all need a little help sometimes
Dave Hollis is one of the most successful men around. He navigated a career in the entertainment business for 20 years, including working as a tour manager for Destiny’s Child, a stint at Fox, and notably, 17 years as head of sales at Disney’s movie studio. His success continued into his personal life; he married his best friend, Rachel Hollis, a woman who continually encourages him to grow, and he has healthy, happy kids. On the surface, he has it all.So, why did David Hollis find himself at rock bottom when he expected to be riding high?
Poor mental health can occur at any time, seemingly without warning or cause. Taking the time to address any issues and focus on bettering your mental health is therefore vital.
Dips in self-esteem, poor mental health, and general difficulties come to us all, often at the strangest times. Hollis’s wife decided to dedicate her time to self-help and growth. During a conversation, she mentioned that if she was continually growing, how would their relationship work if he was static? That was a huge kick for Hollis, and as a result, he decided to grow too.
To work through his problems, Hollis decided to go to therapy; although the idea didn’t appeal to him at first — there is such a stigma around therapy, with most people believing that you only go down this route if you’re somehow broken.The truth is, we all need a little help from time to time, and therapy isn’t just for those who are “broken.”Everyone struggles from time to time. The choices you have are to continue to struggle and hope it gets better or seek help and push yourself forward. Learning the techniques to become more positive and go-getting can help you to achieve everything on your wishlist.Did you know? According to the American Psychological Association, just under half of Americans have seen a counselor or therapist at some time in their lives.
second KEY POINT
Change your approach for better results
Although Hollis had been a huge success while working for 17 years at Disney, he found he was struggling when moving into a new role. The old methods he had always relied upon were somehow failing to bring success, and he found himself questioning his ability.The truth is that things change, and that means your approach needs to change too. One job is never the same as another, and every situation is different. To succeed, you need to analyze the situation, be open to change, and find a way through it. By doing this, you’re opening yourself up to learning new skills and knowledge along the way, which may help you in any future situation that presents itself.
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first KEY POINT
Nobody cares what you’re doing; they’re too busy focusing on themselves
second KEY POINT
Don’t be scared to fail; it helps you grow
third KEY POINT
Your self-esteem doesn’t depend on anyone else
fourth KEY POINT
Be a man and show your emotions
fifth KEY POINT
Relationships are fluid, and you have to learn to ride the waves
sixth KEY POINT
Diversity is vital for effective problem solving
seventh KEY POINT
What’s for them isn’t for you? Wrong!
eighth KEY POINT
Conclusion
Related summaries
Frequently asked questions
What is Get Out of Your Own Way: A Skeptic’s Guide to Growth and Fulfillment about?
Get Out of Your Own Way: A Skeptic’s Guide to Growth and Fulfillment, written by Dave Hollis, explores how self-imposed limitations can hinder personal growth. The book offers practical insights and techniques for overcoming these barriers to achieve fulfillment and live a more authentic life.
Is Get Out of Your Own Way: A Skeptic’s Guide to Growth and Fulfillment worth reading?
Absolutely! Get Out of Your Own Way provides valuable tools for self-improvement and motivation, making it a worthwhile read for anyone looking to enhance their personal development. Dave Hollis shares relatable stories and actionable strategies that can resonate with a broad audience.
What are the key takeaways from Get Out of Your Own Way: A Skeptic’s Guide to Growth and Fulfillment?
Key takeaways from Get Out of Your Own Way include recognizing self-sabotage, embracing vulnerability, and understanding that growth often requires stepping outside of one’s comfort zone. Hollis emphasizes the importance of self-awareness and taking actionable steps toward fulfillment.
How many pages is Get Out of Your Own Way: A Skeptic’s Guide to Growth and Fulfillment and when was it published?
Get Out of Your Own Way contains 224 pages and was published on March 24, 2020. This concise format makes it accessible for readers seeking quick insights into personal growth.
Who is the author of Get Out of Your Own Way: A Skeptic’s Guide to Growth and Fulfillment?
The author of Get Out of Your Own Way is Dave Hollis. He is known for his work in personal development and motivational speaking, drawing from his own experiences and challenges.