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Summary of Focus 

4.3 . 1620 reviews

What’s inside

Discover how to live a more fulfilling life by paying attention to the things that matter. Learn ways to become more productive in your personal and professional lives.

You’ll learn

  • How to keep your focus active
  • How to pay attention to other people’s emotional signals
  • Ways to practice self-awareness
  • Tips to becoming a successful leader

Table of content

  • Summary of Focus
  • About the author
  • What is Focus about?
  • Who should read Focus
  • Topics in Focus
first key point

In your quest for success, you might lose many things, but you must never lose your focus

Listen the first key point
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Life is an endless game of distractions falling over themselves to attract you, and what you allow into your space grows. If not careful, many distractions may influence the important tasks you have to do, making your work sloppy and full of mistakes.
How well you pay attention determines your success at a certain task.
In a world suffering from attention deficit, learning to focus on your tasks will certainly make a difference for you — it just might be the difference between victory and defeat. Once you can channel your energy into doing the things that will bring you success, you move closer to achieving your dreams.
It’s not the chatter of people around us that is the most powerful distractor, but rather the chatter of our own minds. Utter concentration demands these inner voices be stilled. ~ Daniel Goleman
This summary identifies all the mistakes you keep making, debunks the many myths about focus, and offers tips on increasing your attention span while working toward your life’s goals. Stay tuned to discover why focus can be the one reason you break all the barriers you never knew existed.
second key point

The world is full of distractions, and the only way to thrive is to ignore them

The science of attention has found more importance as the years go by; there are more texts to reply to, more calls to return, and more games to win. Poor attention skills produce poor results because the less attention you pay to the important things, the more distracted you are. Like a muscle, you should train your attention regularly, or it will deteriorate.
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third key point

A good way to keep your attention flow active is to switch up routines and do the things you love

fourth key point

The difference between success and failure lies in your ability to control your wandering mind

fifth key point

All the things you do not know about yourself are the reasons you are not where you want to be

sixth key point

In life's journey, you need other people, and they need to know that you understand them

seventh key point

Old tricks do not produce new results; you need to figure out what you're doing wrong and fix it

eighth key point

Successful leadership requires that you expand your horizons and go the extra mile

ninth key point

Conclusion

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What is Focus about?

Who should read Focus

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10 titles/month
20 titles/month
30 titles/month
40 titles/month
60 titles/month
90 titles/month
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What are the benefits of books summary?

Do you find yourself staring at your computer for long minutes, unaware of time slipping by? Do you enter a room and suddenly cannot remember why you stepped in the first place? Is it a herculean task for you to sit through ten pages of a book without reaching for your phone? If yes, your focus needs some work and fast.

Actually, yours is not a unique situation. Many adults like you have issues concentrating on a given task. However, in this fast-paced world of ours, you can’t afford to be not focused at all times. Thankfully, this article comes to your rescue! With the tips and tricks from Hyperfocus by Chris Bailey, you will get in the top percent of folks who have mastered the art of concentration.

Do you find yourself staring at your computer for long minutes, unaware of time slipping by? Do you enter a room and suddenly cannot remember why you stepped in the first place? Is it a herculean task for you to sit through ten pages of a book without reaching for your phone? If yes, your focus needs some work and fast.

Actually, yours is not a unique situation. Many adults like you have issues concentrating on a given task. However, in this fast-paced world of ours, you can’t afford to be not focused at all times. Thankfully, this article comes to your rescue! With the tips and tricks from Hyperfocus by Chris Bailey, you will get in the top percent of folks who have mastered the art of concentration.