Self-growth
Business & Career
Success
Communication
Healing
Relationships
Psychology
HappinessYou’ll learn
- How to identify the chatter in your head
- The importance of avoiding procrastination
- How to become more proactive with your decisions
- How to trust your instincts more
Table of contents
first KEY POINT
Move through daily resistance
Achieving success is not easy; many odds stand in your way. And right in the middle of these limitations is resistance that prevents us from getting work done. Resistance is a negative repelling force that shoves us away, distracts us, and ultimately hinders our progress.Resistance is the mother of procrastination. It makes us put off essential tasks. Resistance is an opponent we must strive to defeat if we wish for fulfilling lives. Its influence on our productivity cannot be overlooked. We need to pay more attention to it and its triggers, and control it to finish any project.
Resistance, peers, relatives, and simple, practical reasoning obstruct advancement.
Many forces stop you from doing many things, but these forces can only have power over anyone who lets them. Anybody — and everybody — can successfully take on their work and move on to more significant projects. The question is, “How?” This summary answers that question. You will learn how to gain control over the forces of failure instead of being trapped by them. You don’t have to be the prisoner of failure because you’re strong enough to overcome it. You just need the right tools. This advice will help you with any creative project, whether you’re a writer, dancer, or entrepreneur. No matter your goal, if you want to reach a better state of being and realize your potential, hop on! We will go from start to finish, but with a fresh perspective — the resistance’s one.Did you know? The more significant your task is, the more resistance you will feel attempting to complete it.
second KEY POINT
Resistance and other forces often stand in the way of work
As creatives, artists, and entrepreneurs, we face daily distractions that often deter us from working efficiently. These forces often come in different forms, the first of which is resistance.Resistance is one common enemy, preventing us from taking necessary action. Anxiety, inferiority complex, inertia, dependency, diversion, shyness, selfishness, and obsession are the typical manifestations of it. Resistance-provoking actions forgo instant enjoyment in exchange for continuous production, well-being, or morality. Resistance is present in our regular nutrition plans, daily exercise routines, personal enlightenment, and skills training.The characteristics of resistance are:• Resistance is undetectable. You can only sense it as an energy flow from a work-in-progress.
• Resistance is impersonal. It is a force of nature; it acts objectively.
• Resistance is sneaky. It will lie, make things up, charm, intimidate, and coerce you into ignoring your tasks.
• Resistance is infallible. It always gets into your head
• Resistance is a constant. You must engage in a new battle with it daily.
• Resistance seeks to kill. It does not want to injure or impair.
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first KEY POINT
Start before you’re even ready
second KEY POINT
If you want to achieve a goal, don’t underestimate resistance on your path
third KEY POINT
We must master the seven principles of resistance
fourth KEY POINT
Do not let fear overcome you
fifth KEY POINT
Conclusion
Related summaries
Frequently asked questions
What is Do the Work: Overcome Resistance and Get Out of Your Own Way about?
'Do the Work: Overcome Resistance and Get Out of Your Own Way' by Steven Pressfield explores the concept of resistance as a barrier to creativity and productivity. This book emphasizes the importance of overcoming inner obstacles to achieve personal goals and fulfill creative potential.
What are the key takeaways from Do the Work: Overcome Resistance and Get Out of Your Own Way?
Key takeaways from 'Do the Work' include recognizing resistance as a universal struggle, developing a disciplined work ethic, and understanding that the creative process requires commitment and persistence. Pressfield encourages readers to take action despite fears and doubts to achieve their dreams.
Is Do the Work: Overcome Resistance and Get Out of Your Own Way worth reading?
Yes, 'Do the Work' is highly regarded for its practical insights on overcoming procrastination and self-doubt, making it a valuable read for anyone looking to enhance their creative endeavors. Its straightforward strategies resonate with many readers facing creative challenges.
How many pages is Do the Work: Overcome Resistance and Get Out of Your Own Way and when was it published?
'Do the Work' spans approximately 162 pages and was published on April 20, 2011. This concise format allows for quick reading while delivering impactful and actionable advice.
Who is the author of Do the Work: Overcome Resistance and Get Out of Your Own Way?
The author of 'Do the Work' is Steven Pressfield, a renowned writer known for his exploration of creativity and the artistic process, including his famous work 'The War of Art'. His insights have inspired countless individuals to push past barriers to their creativity.