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Summary of Best Self 

4.6 . 6224 reviews

Short summary

Is it possible to genuinely understand your self-worth so that you never allow any negative vibe to permeate your thinking or bring you down? Or do you often ask mind-boggling questions about how to get rid of the frustration of wanting to live a seemingly perfect life, or to do things that will be appreciated by the people around you? Well, word is, you can never be flawless, but you can live a happy and content life by being a better version of yourself! The renowned author and life coach, Mike Bayer, is founder and CEO of CAST Centers, the go-to clinic for artists, athletes, executives, and anyone who wants to live more authentically, successfully, and joyfully. He is also a member of Dr. Phil McGraw’s advisory board and makes frequent appearances on the Dr. Phil Show as Coach Mike. He has the key to the secret lock to being your “best self", and it is deeply enshrined in this treasure chest of valuable insights which he titled “Best Self: Be You, Only Better.” The publication meanders through a series of phases responsible for the distinctiveness of a person’s behaviour. Are you ready to become the best version of yourself?

Table of content

  • Summary of Best Self
  • About the author
  • What is Best Self about?
  • Who should read Best Self
  • Topics in Best Self
first key point

The pathway to self-discovery hinges on self-value, and detachment from background influences self-growth

Listen the first key point
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The journey to discovering who you are can be demanding, but it is worth the try. We come in contact with different personalities in the course of our lifetime on Earth, and these relationships leave an impact on us that could be either good or bad.

However, it is essential to bear in mind that regardless of the prints left in our lives by our parents, friends, acquaintances, and siblings, we must define who we are by ourselves. The drive to self-worth is ingrained in our willpower to exact ourselves.

Although it is worthy to note that we are, at a varying degree, influenced by our environment, our society, and the family we come from; but in a bid to attain our destined potential, we must claw at the benefits of genuine self-inquiry.

Parents can pass genes to factor strikingly similar features in their offspring, but this does not make kids a “carbon copy” or a reflection of their parents. The truth surrounding your uniqueness is that no one can do the things you do like you, or be like you!

We cannot structure our birthplace or the kind of family we are born into; our background may even be a form of restraint depending on the circumstances we find ourselves. The author helps us conceive a perception about vindicating ourselves and making our own choices; In fact, we are responsible for orchestrating our destinies.

To reach your goal of self-discovery, you must be dedicated and disciplined so that it can be achieved. Start by making a list of what you intend to strip out of your life versus what you want to be inculcated into your existence. Surrounding this restructuring is taking note of whom and what you let into your life. Be aware of the company you keep, but also how you treat others around you.

Even though you may want some things about your life to change, you need to picture the bright side of things and cherish the good things that are irreplaceable in your life. It is crucial to be grateful for the people you have around​ because showing gratitude to those around you bears positive energy that translates into your reality.
second key point

Your anti-self is a considerable constraint, have it in mind that it can cripple your growth and dissuade self-discovery

We often make lists of what we want out of our lives and what we want in, but it is imperative to know that a significant setback can be an aspect of your life that is beyond your control and pops out when you get furious.
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third key point

There are diverse tunnels to changing your current situation for the best, but it all begins with you

fourth key point

The importance of having a palatable social life goes beyond the instantaneous pleasures it gives you

fifth key point

How to deal with stunted self-growth is by examining your personal life

sixth key point

You can live a fulfilling reality by paying attention to your health and investing time in your education

seventh key point

Investing in the strings of connection and relationships that bring goodwill and positivity shows that you have started to live your best life

eighth key point

The job you do and your spiritual awakening could be an eye-opener for self-evolution

ninth key point

Building strong teammates will help you grow in all spheres of your life

tenth key point

Inculcating some golden rules in your life will pilot you to your best self

eleventh key point

Conclusion

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What is Best Self about?

Who should read Best Self

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Actually, yours is not a unique situation. Many adults like you have issues concentrating on a given task. However, in this fast-paced world of ours, you can’t afford to be not focused at all times. Thankfully, this article comes to your rescue! With the tips and tricks from Hyperfocus by Chris Bailey, you will get in the top percent of folks who have mastered the art of concentration.

Do you find yourself staring at your computer for long minutes, unaware of time slipping by? Do you enter a room and suddenly cannot remember why you stepped in the first place? Is it a herculean task for you to sit through ten pages of a book without reaching for your phone? If yes, your focus needs some work and fast.

Actually, yours is not a unique situation. Many adults like you have issues concentrating on a given task. However, in this fast-paced world of ours, you can’t afford to be not focused at all times. Thankfully, this article comes to your rescue! With the tips and tricks from Hyperfocus by Chris Bailey, you will get in the top percent of folks who have mastered the art of concentration.