You’ll learn
- How stress can be a powerful ally
- Why embracing chaos fosters growth
- The art of thriving in uncertainty
- Turning risks into opportunities
russia has launched a full-scale war in Ukraine. Donate to support Ukraine and protect the world’s peace.

first KEY POINT
The word fragile had no direct antonyms, so Nassim Nicholas Taleb called its opposite antifragile. Antifragility is different from resilience or robustness in that resilient objects do not change after a shock. Antifragile goods, on the other hand, improve when exposed to shock. For example, Wolff’s law asserts that when bones are exposed to external strain, they become stronger. Antifragility is useful when dealing with the unknown since it allows you to accomplish things you don’t comprehend.
Taleb divides the earth and all that exists into these three groups:
• Fragile
• Antifragile
• RobustDisorder terrifies fragile individuals because it threatens to destabilize their life. Antifragile people become stronger, more innovative, and better in the face of adversity and can adapt to new situations. Robust people can withstand unexpected events without shifting or altering who they are.In this summary, you will discover what antifragility is and how to apply it to different aspects of your life, including how to thrive in an unpredictable environment.
second KEY POINT
If a vulnerable object is sent through the mail, the term “fragile” is printed all over it to protect the item. It’s also true that when we’re under stressful situations, we become fragile because we’re far more likely to make bad decisions or snap under pressure. We perceive stress as something we should avoid, but it's not always the case; stress can occasionally become a motivator.It’s easy to confuse the opposite of fragile with resilient because resilient things don’t change while they’re under stress. But Taleb considers antifragile to be the opposite of fragile since the thing under pressure improves after being subjected to certain stress. A fragile item like an egg, for example, would shatter if 500 kg of weight were placed on it, while something antifragile, such as a person, would benefit, getting stronger due to equal stress.

Continue reading with Headway app
Continue readingfirst KEY POINT
second KEY POINT
third KEY POINT
fourth KEY POINT
fifth KEY POINT
sixth KEY POINT