What is Running on Empty about?
"Running on Empty" explores the profound impact of childhood emotional neglect on individuals' lives. Drawing on her expertise as a psychologist, Jonice Webb delves into the long-lasting consequences of growing up in an emotionally neglectful environment. Through insightful anecdotes and practical advice, Webb guides readers towards understanding and healing the emotional voids left by their past, empowering them to build healthier relationships and live more fulfilling lives.