What is 13 Things Mentally Strong People Don't Do about?
In this empowering guide, the author reveals thirteen detrimental habits that mentally strong individuals avoid. Through personal anecdotes and scientific research, she offers practical strategies to overcome self-destructive behaviors, embrace change, confront fears, and cultivate a resilient mindset. With a focus on training the brain for happiness and success, this book provides valuable insights and tools to help readers develop mental strength and achieve their goals.