What is

about?

In this thought-provoking book, renowned author Daniel G. Amen delves into the complex world of mental illness. Drawing upon his extensive experience as a psychiatrist, he challenges traditional views and offers a fresh perspective on understanding and treating these conditions. Through a comprehensive exploration of brain health, Amen provides valuable insights and practical strategies to help readers overcome the challenges of mental illness and achieve lasting well-being.

Who should read

The End of Mental Illness

In this insightful book, Thomas R. Hoerr explores the concept of grit and its importance in preparing students for the challenges of the real world. Drawing from his extensive experience as an educator, Hoerr offers practical strategies and advice for fostering grit in the classroom. Through engaging anecdotes and research-backed insights, he empowers teachers to cultivate perseverance, resilience, and a growth mindset in their students, equipping them with the skills needed to thrive in an ever-changing world.

Fostering Grit

In "New Dark Age," James Bridle explores the complex relationship between technology and society, shedding light on the potential consequences of our increasing reliance on digital systems. Bridle delves into topics such as artificial intelligence, climate change, and surveillance, urging readers to critically examine the impact of technology on our lives. With thought-provoking insights, the book challenges our assumptions about progress and offers a sobering reflection on the future we are creating.

New Dark Age

In this insightful guide, a renowned medical professional offers over 100 practical strategies for individuals with ADHD to prioritize their well-being. From managing stress to recharging their energy, the book provides a comprehensive range of self-care techniques tailored specifically for those with ADHD. With expert advice and actionable tips, readers will discover effective ways to enhance their mental health, reduce overwhelm, and cultivate a balanced lifestyle.

Self-Care for People with ADHD

"ADHD 2.0" is a comprehensive guide that combines the latest scientific research with practical strategies to help individuals of all ages thrive with ADHD. Written by renowned experts in the field, this book offers valuable insights into understanding and managing ADHD, from childhood through adulthood. With a focus on embracing strengths and finding effective coping mechanisms, it provides essential tools for navigating the challenges of living with distraction and unlocking one's full potential.

ADHD 2.0

This insightful book offers practical guidance for adults struggling with ADHD, providing proven strategies to overcome challenges in various aspects of life. Drawing on his expertise, the author empowers readers to take control of their condition, offering effective techniques to succeed at work, maintain harmonious relationships, and manage daily tasks. With a focus on practicality and real-life examples, this book serves as a valuable resource for adults seeking to navigate the complexities of ADHD and achieve personal and professional fulfillment.

6 Best Books on ADHD

Start your fun and easy growth with key insights from world's bestsellers