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Summary of Hinch Yourself Happy 

4.7 . 19958 reviews

Short summary

People become famous for many different reasons. You might not expect someone to become that famous for cleaning, but Mrs. Hinch has been somewhat of an overnight sensation. With more than two million social media followers, Sophie Hinchliffe has shown the world how cleaning can be not only fun but a source of therapy too. TV personality and best-selling author Mrs. Hinch has a loyal army of “Hinchers” following her social media for new tips on how to keep their houses spotlessly clean. Using cleaning as a way to reduce life’s major stressors, Mrs. Hinch teaches you that turning your home into a sanctuary is the number one way to keep anxiety at bay. "Anyone can live in a house, flat, apartment or caravan, but making that place a home is the best feeling ever." ~ Mrs. Hinch

Table of content

  • Summary of Hinch Yourself Happy
  • About the author
  • What is Hinch Yourself Happy about?
  • Who should read Hinch Yourself Happy
  • Topics in Hinch Yourself Happy
first key point

Mrs. Hinch has turned the “boredom” of cleaning into an enjoyable habit

Listen the first key point
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For many people, cleaning is a chore. It is something that needs to be done and isn’t necessarily enjoyed, but it’s endured in many ways. However, Mrs. Hinch has turned all of that on its head! With her endearing, upbeat personality and the way she gives all of her cleaning apparatus names, Mrs. Hinch is racking up Instagram followers by the millions. She calls cleaning “hinching,” and she loves to hinch most days!

Sophie Hinchliffe lives in Essex with her husband, children, and their pet dog, Henry Hinch. She wants to stress that she’s not a professional cleaner, but she enjoys the process of taking something dirty and dusty and making it shiny and clean once more. She also believes that if you have a clean and tidy home that you’re proud of, it helps to keep your mind clean and tidy too.
Your home should be the one place you can retire to at the end of a long day and feel completely comfortable. Keeping it clean helps you to relax in your favorite space.
Mrs. Hinch admits that for a long time, she was too concerned about what other people thought. She would design her home to gain admiration and respect, but nowadays, she focuses upon what she likes. You should not design your home for other people, and it should never be a “show home.” As long as it is clean and you feel comfortable there, your home is your sanctuary.

If you’re someone who has to force themselves to grab the duster and start cleaning, Hinch Yourself Happy will help you see cleaning as an enjoyable task. By the end, you might even start giving your dusters and cleaning equipment names of their own too!

Did you know? Before her social media success, Mrs. Hinch was a hairdresser.
second key point

Everyone deals with worries in their own way. How about cleaning?

Mrs. Hinch admits to struggling with anxiety from time to time, and she often takes small worries and turns them into significant issues. This is something that many people can sympathize with, but everyone deals with their worries in their way. For example, some people turn to unhealthy coping mechanisms, such as smoking or drinking too much, but Mrs. Hinch directs her attention to cleaning instead.
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third key point

Motivate yourself by picturing a shiny, clean house

fourth key point

Try Mrs. Hinch’s favorite cleaning tips for yourself

fifth key point

Remember, health and safety matter too!

sixth key point

Declutter to clear your home and your mind

seventh key point

Conclusion

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What is Hinch Yourself Happy about?

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Do you find yourself staring at your computer for long minutes, unaware of time slipping by? Do you enter a room and suddenly cannot remember why you stepped in the first place? Is it a herculean task for you to sit through ten pages of a book without reaching for your phone? If yes, your focus needs some work and fast.

Actually, yours is not a unique situation. Many adults like you have issues concentrating on a given task. However, in this fast-paced world of ours, you can’t afford to be not focused at all times. Thankfully, this article comes to your rescue! With the tips and tricks from Hyperfocus by Chris Bailey, you will get in the top percent of folks who have mastered the art of concentration.