You’ll learn
- Why hinching soothes the soul
- How scents shape your cleaning zen
- To dance the dust away with Mrs. Hinch
- Decluttering as a path to mental clarity
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first KEY POINT
For many people, cleaning is a chore. It is something that needs to be done and isn’t necessarily enjoyed, but it’s endured in many ways. However, Mrs. Hinch has turned all of that on its head! With her endearing, upbeat personality and the way she gives all of her cleaning apparatus names, Mrs. Hinch is racking up Instagram followers by the millions. She calls cleaning “hinching,” and she loves to hinch most days!Sophie Hinchliffe lives in Essex with her husband, children, and their pet dog, Henry Hinch. She wants to stress that she’s not a professional cleaner, but she enjoys the process of taking something dirty and dusty and making it shiny and clean once more. She also believes that if you have a clean and tidy home that you’re proud of, it helps to keep your mind clean and tidy too.
Mrs. Hinch admits that for a long time, she was too concerned about what other people thought. She would design her home to gain admiration and respect, but nowadays, she focuses upon what she likes. You should not design your home for other people, and it should never be a “show home.” As long as it is clean and you feel comfortable there, your home is your sanctuary.If you’re someone who has to force themselves to grab the duster and start cleaning, Hinch Yourself Happy will help you see cleaning as an enjoyable task. By the end, you might even start giving your dusters and cleaning equipment names of their own too!Did you know? Before her social media success, Mrs. Hinch was a hairdresser.
second KEY POINT
Mrs. Hinch admits to struggling with anxiety from time to time, and she often takes small worries and turns them into significant issues. This is something that many people can sympathize with, but everyone deals with their worries in their way. For example, some people turn to unhealthy coping mechanisms, such as smoking or drinking too much, but Mrs. Hinch directs her attention to cleaning instead.Whenever she feels her worries start to mount up, Mrs. Hinch grabs her favorite cleaning products and gets to work. The process of cleaning something to the point of shining helps distract her mind, and she also has a huge sense of achievement at the end. Is this something that you could use to help manage your worries and problems?

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