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Summary of Heal Your Body 

4.6 . 7862 reviews

Short summary

There’s no denying that the way we think affects the way we feel. So, with that in mind, could it also affect the ailments and health conditions we suffer from? Louse L. Hay certainly agrees and has written “Heal Your Body” to help you overcome a range of common health issues in a loving and hopeful way. “Heal Your Body” covers it all, from headaches to menopause, leg pain to anemia. You name it, you’ll find it. The deeper causes of the problem are unearthed, giving you hopeful and positive affirmations to help battle the issue. If you want a new way to deal with health issues, this is it. A visionary in the world of self-help, Louise L. Hay overcame cancer with her own approach, and whatever issue is bothering you, she wants to help you do the same.

Table of content

  • Summary of Heal Your Body
  • About the author
  • What is Heal Your Body about?
  • Who should read Heal Your Body
  • Topics in Heal Your Body
first key point

Can your state of mind influence your physical state?

Listen the first key point
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Life isn’t just the body that you carry, it’s the way you think and what goes on inside your brain.

A positive mindset can help you to overcome many mental health problems, but can it do the same for physical problems? Could repeating a positive affirmation every day and focusing on a specific mental block really help to shift an ailment, such as nose bleeds?

Louise L. Hay certainly thinks so, and with her own personal experience of overcoming a cancer diagnosis, she has written this book to help others unblock their own minds and create power within themselves.
When you notice a physical ailment, do you believe your physical body manifested it, or your mind? The way we feel on the inside can often dictate what happens to our body and the problems we encounter from a physical point of view.
Throughout the book, every ailment mentioned has a mental cause, e.g. feeling lost, feeling out of control, and an affirmation given to help unblock that problem. Of course, you also need to focus on why you feel that way and look toward your inner self for guidance. By doing this, Louise is certain that the power of your mind can unlock the power of the Universe, allowing you to overcome a physical problem that has been causing you issues for a long time.
If we are willing to do the mental work, almost anything can be healed. ~ Louise L. Hay
second key point

Influencing those around you; are you picking up on vibes?

As children grow, they’re influenced by the adults around them, such as parents and teachers. The things which children see and hear influence the way they feel about themselves and this can stick with them as they grow into adults themselves. If these things are distinctly negative, they soak them up like a sponge, manifesting later in life as an ailment and mental block.
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third key point

How the “metaphysical” view actually works

fourth key point

How to heal yourself

fifth key point

Heal your body from general aches and pains

sixth key point

Let’s talk about general conditions

seventh key point

Conclusion

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What is Heal Your Body about?

Who should read Heal Your Body

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Actually, yours is not a unique situation. Many adults like you have issues concentrating on a given task. However, in this fast-paced world of ours, you can’t afford to be not focused at all times. Thankfully, this article comes to your rescue! With the tips and tricks from Hyperfocus by Chris Bailey, you will get in the top percent of folks who have mastered the art of concentration.

Do you find yourself staring at your computer for long minutes, unaware of time slipping by? Do you enter a room and suddenly cannot remember why you stepped in the first place? Is it a herculean task for you to sit through ten pages of a book without reaching for your phone? If yes, your focus needs some work and fast.

Actually, yours is not a unique situation. Many adults like you have issues concentrating on a given task. However, in this fast-paced world of ours, you can’t afford to be not focused at all times. Thankfully, this article comes to your rescue! With the tips and tricks from Hyperfocus by Chris Bailey, you will get in the top percent of folks who have mastered the art of concentration.