summary ofEat & RunBook by Scott Jurek (with Steve Friedman)

first KEY POINT

How the race of Jurek’s life started

Scott Jurek started as a shy kid, managing a rare case of high blood pressure. He grew into a skinny adolescent who often got teased and bullied by other kids for his small stature. Several kids in Jurek’s high school outranked him physically and intellectually. He was the kind of kid you’d pass every day on the school corridor and still not notice; that is how common he was. Hence, to carve out a niche for himself, Jurek embarked on a journey of self-discovery and actualization.The story of Jurek’s life follows one of the many popular patterns you’re likely come across. This story illustrates how many of us have to brave storms, roadblocks, and challenges on the trails that lead to our heart desires. Though not everyone has forayed into a cross-country race or braved the elements in Death Valley, a huge chunk of us will still find it easy to relate, learn, and become encouraged by Jurek’s life.

There were times when the dust of the canyon was Jurek’s closest companion, which is why his story is worth perusing. When you’re going through life’s emotional and physical lows, reflecting on lessons learned from narrations of Jurek’s downtime will likely help you forge an onward course.

This piece is not necessarily a compilation of hypothetical parables, or anecdotes to work up your “inspiro-meter.” Also, it is no treatise to work up your exclusive faith for exceptional achievement. Instead, it is a guide that asserts the inevitability of life hurdles and provides directions on conquering them within yourself before going to the open field of life. Are you a hairdresser, programmer, entrepreneur, athlete? Irrespective of your age, race, status, or affiliation, you can prime yourself to achieve some of the most challenging feats in the world. Peruse this summary to the end and watch as you transform from the inside out.