You’ll learn
- How to find balance in life
- Why you should say “no” more often
- What makes self-care crucial
- How to embrace change wisely
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first KEY POINT
A lifetime seems like a long period of time, but in reality, it’s not. A regular American citizen has an average lifetime of around 30,000 days. It sounds a lot of time but think about how quickly a year goes by, and you’ll soon realize how little time you have. With that in mind, how you decide to spend your days is a decision that you need to think about carefully. However, don’t think too long, as you’re wasting precious time!
Peter Atkins has the right idea when it comes to making the most of the time he has. His life is full of joy and happiness. He has a job which doesn’t make him look at the clock every few minutes, and he spends time with his friends and family regularly. He has hobbies that make him smile, but he also understands how rare this type of outlook is.Far too many people allow their life to pass them by. As depressing as it may seem, before you know it, you’re on your deathbed, and you’re lamenting missed chances and opportunities.
Peter Atkins fully realized how important living your life to the fullest is when he encountered a manager who died of cancer in his mid-30s. If that’s not a shake to realize the importance of making the most of your life, what is?Did you know? 2 of the most common regrets people report are not being present and not making the most of their youth.
second KEY POINT
The most successful people have learned how to manage their time more smartly, so they’re not working every hour of the day. Learn to say “no” when you either don’t have the time or you don’t want to do something. Of course, you can’t say “no” to everything that comes your way, but if the situation is suitable, it’s completely permissible to politely decline to do something that doesn’t fit in with the rest of your day’s plan.

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