Constantly drifting off? Find out why you zone out and how to reclaim focus, stay present, and take charge of your attention.

Sophia Rodriguez
EMDR-trained Licensed Marriage and Family TherapistSophia Rodriguez is an EMDR-trained Licensed Marriage and Family Therapist (LMFT #154893) based in Santa Monica, CA. She specializes in trauma, grief, anxiety, depression, identity development, and relationship issues. Offering therapy in English and Spanish, she works with individuals, couples, and families, using a person-centered approach and evidence-based practices like EMDR, CBT, and IFS. Sophia fosters a collaborative, inclusive environment, focusing on healing past wounds, emotional regulation, and building healthy relationships. She treats clients holistically, emphasizing mind-body connection, and leads with empathy and kindness. Sessions are available in-office or virtually.
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