Sinéad Kennedy

Sinéad Kennedy is a passionate advocate for good mental health, a travel writer, and an author based in Dublin, Ireland. Her debut book, "Life Is A Cycle," was launched on International Women’s Day 2023. As a Mental Health & Wellness Coach, as well as an Addiction Recovery Coach, she specializes in helping others to enhance their lives and relationships, particularly their connection with themselves. 

Featured in various Irish and International media, Sinéad has openly shared her journey by addressing her past mental health issues and suicide attempts in 2005. When she took responsibility for her happiness and mindset, Sinéad overcame momentous self-worth challenges and alcohol abuse, and transformed my perspective through solo travel and cycling. Her mission is: "To help others who feel the way I did and give them peace of mind that they are not alone."