Looking for the best self-help podcasts to transform your daily routine? You're in the right place! We have compiled a selection of the freshest shows in 2026 — enjoy!

Michael Cupps
Data Intelligence StrategistMichael Cupps is a data intelligence strategist, author, and host of The Habit Architect Podcast. He works with healthcare organizations and middle-market companies to improve operations by aligning values, habits, and decision-making systems.
Michael is the author of Time Bandit, a practical framework for reclaiming time, reducing stress, and focusing on what matters most. With decades of executive leadership experience, he explores how small, sustainable habits can drive meaningful growth — at work and in life.
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