Lara Honos-Webb

Dr. Lara Honos-Webb is a licensed clinical psychologist and bestselling author specializing in ADD and ADHD. She developed a strengths-based skill-building treatment that helps clients meet their goals through six core practices: finding gifts, setting goals, chunking tasks, boosting motivation, managing mood, and finding focus — reframing ADHD as a source of creativity and confidence rather than a deficit. Her clinical work draws on CBT, Emotion Focused Therapy, Motivational Interviewing, and 12-Step Facilitation, grounded in a postdoctoral fellowship in addictions at the University of California, San Francisco.

As the author of seven books — including her latest, 'Six Super Skills for Executive Functioning' — Lara has shaped how readers, parents, and therapists approach attention challenges. She is also the co-founder of Bonding Health, a childhood ADHD startup, and offers three self-paced online courses designed for adults with ADHD, parents, and mental health professionals.

Driven by the mission to help people live better lives with ADD and ADHD, Dr. Honos-Webb continues to champion the idea that the condition carries real gifts — creativity, emotional intensity, and sensitivity — that deserve to be embraced alongside its challenges.