Tired of setting goals that fade away after a few weeks? Yes, having goals is important — you already knew that, but habits are what make them happen. As stated in a BFT article, consistency is the foundation of aspirational careers and personal growth.
This is where the circle habit tracker printable becomes very useful. It's a simple, minimalist tool that makes your progress visible. This free printable habit tracker helps you create a better daily routine, whether your goals are to:
Read more nonfiction books
Work out frequently
Monitor your water intake
Or literally anything else. By the end of the month, you'll have accomplished more than just your goals; you'll have established long-lasting skills with a 15-minute daily habit.
This is a one-page template that allows you to record your daily progress. You can do so over the course of a month, while tracking your habits in a circular format. It provides an overview at a glance in place of a checklist.
Consider it a stylish, easy-to-use hybrid of a calendar and a bullet journal habit tracker.
With an extra layer of visual motivation, it works exactly like other habit tracker templates. It can be used for goal-setting and tracking various habits, such as exercise, mood tracking, or even bad habits you wish to break.
Pastel color palette for motivation: Tiles in soft yellows, peaches, corals, lilacs, and blues make progress easy to spot and fun to fill. You can also print it in black and white if you don't want the colors.
Circular grid with multiple rings: Rounded square tiles form several concentric circles; the days 01–31 are labeled around the outer edge so you can track the whole month at a glance.
Habit name fields: Three blanks on the left to label the habits you're tracking.
Center "Month" field: A space in the middle to note the month you're working on.
Notes area: A wide, lined notes box at the bottom for reflections, wins, and tweaks.
Clean, modern styling: A beige background, bold title, and a small Headway footer with branding and a QR code, just in case you want to join our community.
Most people start with a linear daily habit tracker or weekly habit tracker in their bullet journal or planner. While these methods work, they don't always give you the satisfaction of seeing an entire year or even a single month in one complete picture.
Visual motivation: The circular layout motivates you to fill it in daily, like completing a puzzle.
Satisfaction with your completion: You literally "close the loop" on your progress.
Monthly overview: The monthly habit tracker format gives you a full picture in one printable PDF.
Flexible use: Works as a goal tracker, mini habit builder, or even as part of DIY bullet journal ideas.
Here's a quick comparison:
| Feature | Circle habit tracker | Linear habit tracker |
|---|---|---|
Visual overview | Monthly circle view | Spread across pages |
Motivation boost | Strong (closing loop) | Moderate |
Track different habits | 3–5 per page | Yes, but clutters easily |
Aesthetic appeal | Minimalist pastel color palette | Plain |
Our free circle habit tracker is designed for personal use and works with Goodnotes, paper planners, or as part of bullet journal printables. Here's how to use it:
Write down your habits: Use the outer ring to note healthy habits like water intake, daily exercise, or journaling.
Track habits daily: Each box represents a day. Fill it in to create your daily habit tracker.
Color-code or add stickers: Many people personalize their circular habit tracker printable with stickers, colors, or a mood tracker overlay.
Review progress at month's end: Use the notes section for reflection, or paste it into your printable planner worksheets.
Reuse each month: Print multiple copies, or keep a digital version in Goodnotes.
A tip for DIY fans: You'll love customizing this template — it's easy to adapt for goal setting, weekly habit tracker layouts, or even a yearly habit tracker covering the entire year.
Not sure what to track? Here are some habit tracker ideas to get you started:
Healthy habits: Water intake, steps, sleep schedule.
Productivity: Deep work, inbox zero, planning tomorrow.
Learning: Read or listen to a book summary, take notes, study a new skill.
Self-care: Meditation, gratitude, mood tracker entries.
Breaking bad habits: Reduce screen time, avoid late-night snacking.
With this circular habit tracker, you can mix and match different habits until you find the routine that sticks.
Habit trackers aren't just trendy bullet journal ideas but practical tools grounded in psychology and behavioral science. Studies consistently show that visuals and daily check-ins make habits easier to stick to.
'Deep Work' by Cal Newport: Progress thrives when distractions are minimized and routines are measurable. A tracker helps you visibly carve out time for focused work.
'The 5 AM Club' by Robin Sharma: Early-morning routines shape discipline. Using a habit tracker template reinforces that discipline by making small wins count.
'Mindset' by Carol S. Dweck: Growth happens when effort is celebrated. Filling in your circular habit tracker turns effort into a visible achievement.
Want quick takeaways from these and other bestselling nonfiction books? Headway gives you bite-sized insights in minutes, ideal for pairing with your favorite habit tracker templates or worksheets.
Drop your email address and get your free circle habit tracker printable PDF here! With over 50M+ downloads, Headway users worldwide are already transforming mini habits into lasting routines with our printable habit tracker templates. This pastel-colored printable PDF is ready for personal use.
You can add it to your bullet journal, keep it in your printable planner, or use it digitally in Goodnotes. And don't stop there — Headway offers a full library of free templates to keep your routines on track:
Want to learn the ideas behind these templates? Download the Headway app and start building healthy habits for organizing your space. Our book summaries and printable planner worksheets give you everything you need to track habits, achieve goals, and design your ideal daily routine.
You can instantly download a circle habit printable PDF free from Headway. This free printable habit tracker works for personal use, letting you track habits daily or monthly. It's also compatible with bullet journal habit trackers, planners, or Goodnotes for digital use, making it flexible and reusable.
It's best to start small, with 2–4 new habits. Add the bullet journal habit tracker into your notebook or planner, then fill in your daily progress. Combine it with stickers, a mood tracker, or color coding for motivation. Over time, it helps reinforce positive habits in your daily routine.
Yes, there is a free 90-day habit tracker printable available online that is perfect for long-term goal setting. This template spans three months, in contrast to a basic daily habit tracker. Compared to a typical monthly habit tracker, it helps measure growth over weeks, track various habits consistently, and create a stronger progress archive.
A circle printable gives you a monthly overview in a closed circular layout, motivating you to "complete the loop." A spiral habit tracker template uses an open spiral design, making it better for extended tracking, like a yearly habit tracker. Both are effective for visual habit-building.
Yes! This circular habit tracker printable can be reused as often as you like. Simply print a new page each month, or keep a yearly habit tracker archive in Goodnotes or your printable planner. Reusing the template helps reinforce good habits, track long-term progress, and review your growth journey.