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Do you ever wonder how people manage to stretch their limits and record unprecedented success? Or do you think you lack in certain aspects of your life and that this might have impeded your growth? Timothy Ferris, a podcaster and 5 times New York bestseller, addresses these concerns by compiling some of the most powerful tools that top performers have used to push their limits to the extreme. Here, you will find the best tips to optimize your health, your finances, relationships, and your mind.
Timothy Ferris is one of Fast Company’s most innovative business people and an early-stage tech investor/advisor in Uber, Facebook, Twitter, etc. He also the author of four #1 New York Times and Wall Street Journal bestsellers.
“Judge a man by his questions rather than his answers.” ~ Pierre Marc Gaston
Key points
1
The superheroes you know are people who have maximized their strengths
For many, breaking free from weaknesses seems like an impossible task. However, some people have shown grit to overcome challenges and establish lifestyles that have earned them the top performer tag. While the media sometimes showcases these nothing-to-something stories as self-made transformations, Timothy Ferris argues that it is impossible to ascend to the heroics without leaning on the wisdom of others.
Success is achievable if you collect the right field-tested beliefs and habits.
These top performers have learned innovative ways to optimize their body and mind, and you can do the same. Hence, this impressive body of work from Timothy Ferris will open your eyes to practical steps on living an improved lifestyle. This summary is segmented into 3 crucial aspects of life-health, wealth, and wisdom. These 3 concepts encapsulate the core areas of your life that will determine your level of fulfillment.
In each segment, you will access different tools that have worked for renowned personalities who have shown a level of consistency at the top. The tools mentioned in this tidbit are unique to each individual, and it is you that will choose the ones that will work for you. You should note that it is imperative to run some of the advice in this summary through your nutritionist or doctor, especially the health and wellness part.
In each segment, you will access different tools that have worked for renowned personalities who have shown a level of consistency at the top. The tools mentioned in this tidbit are unique to each individual, and it is you that will choose the ones that will work for you. You should note that it is imperative to run some of the advice in this summary through your nutritionist or doctor, especially the health and wellness part.
Routine in an intelligent man is a sign of ambition. ~ W.H. Auden
2
Exercise will help you live a healthy life
Have you ever felt that you lack the stamina to participate in rigorous tasks without taking a breather? This show of weakness suggests that you have not done enough to condition your body to withstand high-performance activities.
Other chapters is waiting for you in the app
3
Ketogenic diet and fasting: the new health trends
4
You can use unconventional body conditioning practices to sustain performance
5
You will only attain success when you start asking the right questions
6
Open yourself up to ideas, problems, and people; soak up wisdom to manage your business the successful way
7
Trying to please everyone is a mistake; people will always ridicule an innovative mind
8
Downsizing challenges gives you little to fret about and helps you focus on one small problem at a time
9
