Business Continuity Plan Checklist: Be Prepared for Anything
Did you know that 90% of businesses without a disaster recovery plan shut down within a year of experiencing a major disruption? Whether it's a natural disaster, a power outage, a cyberattack, or a global pandemic, the reality is clear: when crisis strikes, preparation is the dividing line between resilience and ruin. As Nassim Nicholas Taleb highlights in ‘The Black Swan’, it’s often the unexpected, rare events that cause the most damage, especially to those who aren't prepared.
That’s why a business continuity plan (BCP) is critical. It’s not just about surviving an emergency; it’s about maintaining business operations, protecting your team, and recovering fast. A well-designed BCP ensures emergency response, prevents data loss, and helps you stay in control during unexpected business interruptions, safeguarding your revenue, reputation, and long-term growth.
Whether you run a small business or oversee a large organization, our free, printable business continuity plan checklist will help you create a practical plan without overwhelming you.
What is a business continuity plan checklist?
A business continuity plan checklist is a straightforward organizational tool that helps you stay focused while developing your company's strategy for maintaining operations during a crisis. It’s a printable template designed to help you think through the essential steps of preparing and building a comprehensive continuity plan, from risk assessment to response execution.
The checklist is a practical resource for any company to build a strategy for reducing downtime, protecting critical business functions, and ensuring continuity through unforeseen business disruptions.
What’s included in the business continuity plan checklist?
Our business continuity checklist is a clean, printable PDF file with two clearly defined sections, each offering blank lines to fill in based on your company’s needs. It’s intentionally simple so you can focus on what matters most.
Part 1: Preparation
Use this space to record everything you need before constructing your plan, such as:
High-level risk assessments for instances like natural disasters, cybersecurity threats, and pandemics
Lists with updated contact information like phone numbers and emails for staff members, stakeholders, vendors, service providers, and your insurance company
Documentation of existing procedures for data backup, emergency preparedness, and regulatory compliance
Internal resources like policies from human resources, IT infrastructure, and existing contingency plans
This section fully prepares you to move into the planning phase.
Part 2: Building
When you're ready to construct your complete business continuity plan, you'll move on to this section, which starts with:
Your most critical business functions and their acceptable recovery time objectives (RTO)
A clear disaster recovery plan that includes offsite backups and recovery procedures
Your communications plan detailing how you’ll deliver emergency messaging and send out urgent notifications
A basic business impact analysis to identify the potential impact of revenue loss, operational delays, and customer service issues due to downtime
This structure empowers you to take real, immediate steps toward building resilience in your operations.
Why this checklist works
This BCP checklist eliminates decision fatigue and complexity. Whether you’re leading a small business team or overseeing a complex organization, this checklist can be your starting point toward real operational security.
It also works as a valuable tool during plan reviews, internal audits, training programs, and regular updates to your organization’s business continuity management process. In the spirit of Taleb’s ‘Antifragile’, this checklist encourages building systems that don’t just survive shocks, but grow stronger from them.
Who should use this business continuity plan template?
This template’s design serves any organization that wants to protect its people, business processes, and assets. It's especially helpful for:
Small business owners who need a simple, actionable starting point
Operations or risk managers formalizing a crisis management approach
IT leaders crafting a disaster recovery plan with limited resources
Compliance teams working within strict regulatory or insurance requirements
If your organization relies on uptime, digital infrastructure, or customer trust, this checklist is for you.
Download the free checklist now
Don’t wait until a crisis hits to start your planning processes. Enter your email below to instantly download the free business continuity plan checklist and take the first step in protecting your operations.